Shake and Bake
Workouts
Monday 11/2/20 @ 10:30 PM
149kj
80rpm
42%
18mph
Sunday 10/25/20 @ 8:0 PM
✅
159kj
79rpm
44%
18mph
Monday 8/3/20 @ 10:22 PM
✅
237kj
81rpm
43%
18mph
Wednesday 8/5/20 @ 5:28 PM
232kj
80rpm
43%
18mph
Tuesday 7/21/20 @ 9:59 PM
209kj
85rpm
40%
17mph
Wednesday 7/22/20 @ 1:30 PM
✅
223kj
85rpm
41%
18mph
Thursday 7/16/20 @ 10:25 PM
293kj
84rpm
39%
17mph
Sunday 7/12/20 @ 3:28 PM
✅
333kj
83rpm
42%
18mph
Thursday 6/25/20 @ 9:52 PM
205kj
84rpm
40%
17mph
Sunday 5/10/20 @ 3:47 PM
✅
219kj
83rpm
41%
18mph
Friday 6/12/20 @ 10:11 AM
184kj
78rpm
40%
16mph
Wednesday 6/10/20 @ 3:43 PM
✅
217kj
83rpm
41%
17mph
Monday 6/1/20 @ 10:8 AM
99kj
86rpm
34%
15mph
Sunday 5/31/20 @ 7:7 PM
✅
159kj
92rpm
40%
18mph
Friday 1/31/20 @ 11:26 AM
183kj
81rpm
39%
16mph
Sunday 2/2/20 @ 1:55 PM
✅
197kj
81rpm
40%
17mph
Monday 11/11/19 @ 9:12 PM
✅
160kj
80rpm
37%
15mph
Tuesday 11/12/19 @ 2:8 PM
kj
rpm
%
0mph
Workouts
293
kj
Thursday 7/16/20
184
kj
Friday 6/12/20