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Shake and Bake
ashbashonabike
Boston
11 🔥
Beat gwennka
VS
gwennka
Hanover, MD
2
Beat ashbashonabike
Workouts
Previous Workouts
Tuesday 1/24/23 @ 12:25 AM
✅
314
kj
81
rpm
40
%
17
mph
45 min Power Zone Ride
Denis Morton
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Share
Thursday 12/10/20 @ 12:44 AM
220
kj
60
rpm
42
%
13
mph
Monday 11/22/21 @ 11:29 PM
✅
120
kj
81
rpm
39
%
16
mph
20 min Ed Sheeran Low Impact Ride
Bradley Rose
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Share
Saturday 11/6/21 @ 12:57 PM
63
kj
64
rpm
33
%
11
mph
Thursday 12/24/20 @ 10:51 PM
✅
177
kj
75
rpm
40
%
16
mph
30 min Holiday Ride
Emma Lovewell
View Class
Share
Tuesday 12/15/20 @ 12:13 AM
166
kj
60
rpm
45
%
14
mph
Previous Workouts
ashbashonabike
Boston
11 🔥
Beat gwennka
VS
gwennka
Hanover, MD
2
Beat ashbashonabike
Workouts
Previous Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
314
kj
Tuesday 1/24/23
220
kj
Thursday 12/10/20
20 min Ed Sheeran Low Impact Ride
Bradley Rose
View Class
Share
✅
120
kj
Monday 11/22/21
63
kj
Saturday 11/6/21
30 min Holiday Ride
Emma Lovewell
View Class
Share
✅
177
kj
Thursday 12/24/20
166
kj
Tuesday 12/15/20
Previous Workouts