Shake and Bake
Workouts
Saturday 3/12/22 @ 9:54 PM
343kj
82rpm
42%
18mph
Tuesday 8/2/22 @ 12:54 PM
✅
349kj
84rpm
41%
18mph
Sunday 3/14/21 @ 2:58 PM
385kj
86rpm
38%
17mph
Tuesday 7/11/23 @ 12:25 PM
✅
424kj
79rpm
41%
17mph
Saturday 3/13/21 @ 12:2 AM
289kj
84rpm
38%
17mph
Monday 7/10/23 @ 12:13 PM
✅
327kj
78rpm
42%
18mph
Monday 7/11/22 @ 11:1 PM
✅
74kj
69rpm
47%
17mph
Thursday 7/7/22 @ 1:11 PM
26kj
45rpm
41%
11mph
Monday 7/11/22 @ 10:48 PM
✅
65kj
83rpm
39%
17mph
Monday 5/23/22 @ 1:40 PM
55kj
61rpm
45%
15mph
Wednesday 8/18/21 @ 11:25 PM
✅
206kj
77rpm
51%
20mph
Thursday 8/19/21 @ 11:34 AM
130kj
74rpm
43%
17mph
Saturday 9/4/21 @ 3:49 PM
✅
526kj
89rpm
42%
19mph
Friday 10/8/21 @ 11:53 AM
412kj
87rpm
38%
17mph
Sunday 9/5/21 @ 3:4 PM
✅
250kj
90rpm
41%
18mph
Tuesday 8/31/21 @ 11:50 AM
199kj
92rpm
36%
17mph
Saturday 6/26/21 @ 11:24 AM
✅
522kj
84rpm
43%
19mph
Friday 7/30/21 @ 12:24 PM
396kj
86rpm
38%
17mph
Tuesday 5/18/21 @ 9:48 AM
✅
362kj
86rpm
41%
18mph
Monday 5/17/21 @ 11:58 AM
312kj
84rpm
39%
17mph
Workouts
343
kj
Saturday 3/12/22
385
kj
Sunday 3/14/21
289
kj
Saturday 3/13/21
130
kj
Thursday 8/19/21
412
kj
Friday 10/8/21
199
kj
Tuesday 8/31/21
396
kj
Friday 7/30/21