Shake and Bake
Workouts
Thursday 5/6/21 @ 8:47 PM
212kj
93rpm
37%
17mph
Friday 4/9/21 @ 12:29 AM
✅
350kj
83rpm
51%
21mph
Saturday 2/12/22 @ 11:25 PM
342kj
81rpm
42%
18mph
Thursday 7/1/21 @ 6:6 PM
✅
473kj
87rpm
45%
20mph
Monday 4/11/22 @ 10:58 PM
358kj
84rpm
41%
18mph
Thursday 9/30/21 @ 12:11 AM
✅
456kj
85rpm
45%
20mph
Friday 1/7/22 @ 5:20 PM
✅
456kj
84rpm
41%
18mph
Monday 6/14/21 @ 10:31 PM
0kj
0rpm
51%
0mph
Sunday 7/18/21 @ 5:12 PM
370kj
87rpm
41%
18mph
Wednesday 9/22/21 @ 1:7 AM
✅
420kj
87rpm
43%
19mph
Wednesday 4/28/21 @ 10:29 PM
323kj
86rpm
39%
17mph
Tuesday 6/8/21 @ 4:34 AM
✅
453kj
91rpm
44%
20mph
Monday 4/26/21 @ 12:50 PM
341kj
87rpm
40%
18mph
Tuesday 4/13/21 @ 1:12 AM
✅
609kj
75rpm
58%
22mph
Wednesday 4/21/21 @ 9:48 PM
318kj
87rpm
39%
17mph
Sunday 5/30/21 @ 10:30 PM
✅
434kj
87rpm
44%
20mph
Wednesday 3/10/21 @ 11:57 PM
181kj
85rpm
37%
16mph
Tuesday 5/25/21 @ 1:8 AM
✅
281kj
89rpm
43%
19mph
Friday 4/30/21 @ 9:53 PM
313kj
71rpm
53%
20mph
Wednesday 5/5/21 @ 10:38 PM
✅
428kj
66rpm
66%
23mph
Workouts
212
kj
Thursday 5/6/21
0
kj
Monday 6/14/21
370
kj
Sunday 7/18/21
323
kj
Wednesday 4/28/21
318
kj
Wednesday 4/21/21
181
kj
Wednesday 3/10/21