Shake and Bake

Workouts

Wednesday 3/31/21 @ 10:8 AM
181kj
76rpm
40%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Sunday 2/21/21 @ 5:4 PM
✅
326kj
156rpm
0%
0mph
Thursday 12/24/20 @ 10:51 PM
177kj
75rpm
40%
16mph
30 min Holiday Ride
Emma Lovewell
Sunday 12/20/20 @ 6:18 PM
✅
310kj
151rpm
0%
0mph

Workouts

30 min Intervals & Arms Ride
Cody Rigsby
181 kj
Wednesday 3/31/21
✅ 326 kj
Sunday 2/21/21
30 min Holiday Ride
Emma Lovewell
177 kj
Thursday 12/24/20
✅ 310 kj
Sunday 12/20/20