Shake and Bake
Workouts
Saturday 4/11/20 @ 2:14 PM
147kj
72rpm
39%
15mph
Sunday 3/29/20 @ 3:57 PM
✅
254kj
70rpm
49%
19mph
Sunday 12/1/19 @ 3:19 PM
251kj
70rpm
41%
16mph
Thursday 11/28/19 @ 4:9 PM
✅
298kj
68rpm
50%
18mph
Monday 10/21/19 @ 8:13 PM
163kj
50rpm
38%
10mph
Monday 5/14/18 @ 3:52 PM
✅
399kj
77rpm
47%
19mph
Sunday 1/20/19 @ 4:48 PM
193kj
71rpm
43%
16mph
Tuesday 11/6/18 @ 1:30 PM
✅
278kj
73rpm
49%
19mph
Tuesday 1/15/19 @ 7:18 PM
117kj
81rpm
38%
16mph
Saturday 1/12/19 @ 2:0 PM
✅
186kj
83rpm
45%
19mph
Sunday 12/9/18 @ 3:54 PM
147kj
62rpm
42%
14mph
Tuesday 11/27/18 @ 12:58 PM
✅
261kj
77rpm
46%
19mph
Thursday 11/8/18 @ 4:10 PM
237kj
69rpm
42%
15mph
Wednesday 11/7/18 @ 12:58 PM
✅
335kj
68rpm
48%
18mph
Tuesday 11/14/17 @ 6:53 PM
148kj
76rpm
37%
15mph
Friday 10/27/17 @ 12:11 PM
✅
290kj
77rpm
48%
20mph
Workouts
163
kj
Monday 10/21/19