Shake and Bake

Workouts

Wednesday 12/30/20 @ 5:4 PM
✅
188kj
80rpm
40%
16mph
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
Monday 12/28/20 @ 12:37 AM
169kj
78rpm
42%
17mph
Tuesday 12/15/20 @ 10:26 PM
✅
155kj
73rpm
47%
18mph
20 min Holiday Ride
Kendall Toole
Thursday 12/17/20 @ 1:28 AM
126kj
69rpm
44%
16mph
Tuesday 11/10/20 @ 6:53 PM
208kj
73rpm
45%
17mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Friday 11/13/20 @ 11:23 AM
✅
275kj
73rpm
49%
19mph
Tuesday 9/22/20 @ 3:33 PM
207kj
75rpm
44%
17mph
30 min XOXO, Cody
Cody Rigsby
Friday 9/18/20 @ 12:29 AM
✅
267kj
74rpm
48%
19mph
Monday 9/14/20 @ 7:42 PM
231kj
78rpm
45%
18mph
30 min Together We Ride
Robin Arzón
Sunday 9/20/20 @ 12:37 AM
✅
248kj
71rpm
48%
18mph
Friday 5/1/20 @ 11:22 PM
183kj
76rpm
42%
16mph
30 min Backstreet Boys Ride
Cody Rigsby
Saturday 6/27/20 @ 2:31 PM
✅
210kj
62rpm
48%
16mph
Tuesday 5/26/20 @ 8:45 PM
207kj
79rpm
42%
17mph
30 min Together We Ride: Live From Home
Robin Arzón
Saturday 5/23/20 @ 2:0 PM
✅
263kj
63rpm
54%
18mph
Wednesday 5/6/20 @ 10:27 PM
303kj
79rpm
43%
17mph
45 min HIIT & Hills Ride
Alex Toussaint
Saturday 4/11/20 @ 2:0 PM
✅
384kj
73rpm
49%
18mph
Monday 4/27/20 @ 12:5 AM
133kj
75rpm
44%
17mph
20 min Hip Hop Ride
Tunde Oyeneyin
Wednesday 4/29/20 @ 8:18 PM
✅
157kj
69rpm
48%
17mph
Thursday 4/16/20 @ 10:2 PM
159kj
74rpm
39%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 4/21/20 @ 11:20 PM
✅
228kj
56rpm
51%
15mph

Workouts

30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
✅ 188 kj
Wednesday 12/30/20
169 kj
Monday 12/28/20
20 min Holiday Ride
Kendall Toole
✅ 155 kj
Tuesday 12/15/20
126 kj
Thursday 12/17/20
30 min Beyoncé Two for One Ride
Alex & Tunde
208 kj
Tuesday 11/10/20
✅ 275 kj
Friday 11/13/20
30 min XOXO, Cody
Cody Rigsby
207 kj
Tuesday 9/22/20
✅ 267 kj
Friday 9/18/20
30 min Together We Ride
Robin Arzón
231 kj
Monday 9/14/20
✅ 248 kj
Sunday 9/20/20
30 min Backstreet Boys Ride
Cody Rigsby
183 kj
Friday 5/1/20
✅ 210 kj
Saturday 6/27/20
30 min Together We Ride: Live From Home
Robin Arzón
207 kj
Tuesday 5/26/20
✅ 263 kj
Saturday 5/23/20
45 min HIIT & Hills Ride
Alex Toussaint
303 kj
Wednesday 5/6/20
✅ 384 kj
Saturday 4/11/20
20 min Hip Hop Ride
Tunde Oyeneyin
133 kj
Monday 4/27/20
✅ 157 kj
Wednesday 4/29/20
30 min Intervals & Arms Ride
Cody Rigsby
159 kj
Thursday 4/16/20
✅ 228 kj
Tuesday 4/21/20