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Shake and Bake
ascibelli
NCRN #PMFer #BooCrew
0
Beat bosmama
VS
bosmama
CO
15 🔥
Beat ascibelli
Workouts
Previous Workouts
Monday 4/13/20 @ 6:17 PM
223
kj
83
rpm
41
%
18
mph
30 min P!nk Ride
Christine D'Ercole
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Sunday 10/18/20 @ 5:48 PM
✅
353
kj
85
rpm
49
%
21
mph
Saturday 4/25/20 @ 1:58 PM
207
kj
82
rpm
40
%
17
mph
30 min Together We Ride: Live from Home
Robin Arzón
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Saturday 4/25/20 @ 1:56 PM
✅
299
kj
85
rpm
46
%
20
mph
Monday 1/6/20 @ 1:30 PM
189
kj
85
rpm
38
%
17
mph
30 min Madonna Ride
Robin Arzón
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Saturday 7/6/19 @ 2:50 PM
✅
266
kj
81
rpm
46
%
19
mph
Monday 12/2/19 @ 7:14 PM
210
kj
80
rpm
42
%
17
mph
30 min Lizzo Ride
Robin Arzón
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Friday 8/2/19 @ 5:25 PM
✅
300
kj
87
rpm
46
%
20
mph
Tuesday 7/9/19 @ 8:43 PM
113
kj
79
rpm
38
%
16
mph
20 min 90s Rock Ride
Alex Toussaint
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Sunday 7/21/19 @ 7:36 PM
✅
180
kj
85
rpm
44
%
19
mph
Previous Workouts
ascibelli
NCRN #PMFer #BooCrew
0
Beat bosmama
VS
bosmama
CO
15 🔥
Beat ascibelli
Workouts
Previous Workouts
30 min P!nk Ride
Christine D'Ercole
View Class
Share
223
kj
Monday 4/13/20
✅
353
kj
Sunday 10/18/20
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
207
kj
Saturday 4/25/20
✅
299
kj
Saturday 4/25/20
30 min Madonna Ride
Robin Arzón
View Class
Share
189
kj
Monday 1/6/20
✅
266
kj
Saturday 7/6/19
30 min Lizzo Ride
Robin Arzón
View Class
Share
210
kj
Monday 12/2/19
✅
300
kj
Friday 8/2/19
20 min 90s Rock Ride
Alex Toussaint
View Class
Share
113
kj
Tuesday 7/9/19
✅
180
kj
Sunday 7/21/19
Previous Workouts