Shake and Bake
Workouts
Sunday 11/12/23 @ 4:51 PM
✅
145kj
68rpm
39%
15mph
Saturday 2/20/21 @ 4:35 PM
133kj
74rpm
35%
14mph
Saturday 10/1/22 @ 6:38 PM
✅
103kj
82rpm
35%
15mph
Tuesday 1/25/22 @ 12:34 AM
68kj
70rpm
32%
12mph
Monday 7/26/21 @ 4:0 PM
✅
262kj
76rpm
38%
16mph
Tuesday 2/15/22 @ 11:30 PM
185kj
76rpm
33%
14mph
Friday 8/6/21 @ 11:48 PM
✅
157kj
76rpm
37%
15mph
Saturday 6/5/21 @ 12:45 PM
132kj
79rpm
33%
14mph
Sunday 5/30/21 @ 6:27 PM
✅
165kj
79rpm
37%
15mph
Monday 7/19/21 @ 10:15 PM
107kj
87rpm
28%
13mph
Wednesday 5/26/21 @ 1:33 AM
✅
165kj
78rpm
37%
15mph
Tuesday 8/11/20 @ 3:52 AM
103kj
78rpm
30%
13mph
Wednesday 4/14/21 @ 5:2 PM
✅
180kj
78rpm
37%
15mph
Wednesday 5/5/21 @ 10:54 PM
146kj
73rpm
37%
15mph
Friday 4/23/21 @ 5:12 PM
✅
162kj
82rpm
36%
15mph
Saturday 11/7/20 @ 2:59 PM
108kj
78rpm
32%
13mph
Wednesday 3/3/21 @ 4:42 PM
✅
255kj
79rpm
37%
15mph
Saturday 12/12/20 @ 2:39 PM
214kj
69rpm
38%
14mph
Saturday 9/19/20 @ 4:29 PM
✅
151kj
82rpm
36%
15mph
Sunday 12/13/20 @ 1:43 PM
116kj
71rpm
34%
13mph
Workouts
133
kj
Saturday 2/20/21
68
kj
Tuesday 1/25/22
132
kj
Saturday 6/5/21
107
kj
Monday 7/19/21
103
kj
Tuesday 8/11/20
108
kj
Saturday 11/7/20
116
kj
Sunday 12/13/20