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Shake and Bake
asaltyshell
Rhome, Texas
4
Beat anitalife
VS
anitalife
❤️dancing in a state of bliss❤️
71 🔥
Beat asaltyshell
Workouts
Previous Workouts
Next Workouts
Tuesday 9/29/20 @ 12:50 AM
✅
173
kj
77
rpm
40
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 9/6/22 @ 1:17 PM
168
kj
88
rpm
35
%
16
mph
Monday 2/22/21 @ 4:48 PM
244
kj
76
rpm
36
%
15
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Thursday 2/25/21 @ 1:7 AM
✅
325
kj
73
rpm
43
%
17
mph
Sunday 2/27/22 @ 11:20 PM
80
kj
72
rpm
38
%
15
mph
15 min Tabata Ride
Jess King
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Monday 3/7/22 @ 2:19 PM
✅
95
kj
78
rpm
39
%
16
mph
Thursday 10/14/21 @ 1:45 AM
96
kj
64
rpm
46
%
16
mph
15 min Climb Ride
Bradley Rose
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Tuesday 10/12/21 @ 1:29 PM
✅
114
kj
63
rpm
50
%
17
mph
Friday 12/4/20 @ 1:40 AM
270
kj
76
rpm
39
%
16
mph
45 min Power Zone Ride
Denis Morton
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Friday 12/4/20 @ 2:46 AM
✅
291
kj
68
rpm
44
%
16
mph
Friday 4/23/21 @ 5:12 PM
162
kj
82
rpm
36
%
15
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Sunday 2/21/21 @ 11:55 PM
✅
168
kj
75
rpm
38
%
15
mph
Friday 11/20/20 @ 2:13 AM
66
kj
60
rpm
49
%
17
mph
10 min Climb Ride
Kendall Toole
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Monday 3/15/21 @ 10:50 PM
✅
86
kj
57
rpm
57
%
18
mph
Saturday 2/27/21 @ 11:22 PM
346
kj
76
rpm
38
%
16
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 3/2/21 @ 3:5 AM
✅
441
kj
75
rpm
43
%
17
mph
Friday 1/15/21 @ 11:18 PM
167
kj
69
rpm
41
%
16
mph
30 min The Jess King Experience
Jess King
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Share
Friday 1/15/21 @ 12:57 AM
✅
275
kj
62
rpm
55
%
19
mph
Monday 8/3/20 @ 12:53 AM
123
kj
70
rpm
43
%
16
mph
20 min Tabata Ride
Robin Arzón
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Tuesday 5/26/20 @ 11:35 PM
✅
127
kj
70
rpm
44
%
16
mph
Previous Workouts
Next Workouts
asaltyshell
Rhome, Texas
4
Beat anitalife
VS
anitalife
❤️dancing in a state of bliss❤️
71 🔥
Beat asaltyshell
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
173
kj
Tuesday 9/29/20
168
kj
Tuesday 9/6/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
244
kj
Monday 2/22/21
✅
325
kj
Thursday 2/25/21
15 min Tabata Ride
Jess King
View Class
Share
80
kj
Sunday 2/27/22
✅
95
kj
Monday 3/7/22
15 min Climb Ride
Bradley Rose
View Class
Share
96
kj
Thursday 10/14/21
✅
114
kj
Tuesday 10/12/21
45 min Power Zone Ride
Denis Morton
View Class
Share
270
kj
Friday 12/4/20
✅
291
kj
Friday 12/4/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
162
kj
Friday 4/23/21
✅
168
kj
Sunday 2/21/21
10 min Climb Ride
Kendall Toole
View Class
Share
66
kj
Friday 11/20/20
✅
86
kj
Monday 3/15/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
346
kj
Saturday 2/27/21
✅
441
kj
Tuesday 3/2/21
30 min The Jess King Experience
Jess King
View Class
Share
167
kj
Friday 1/15/21
✅
275
kj
Friday 1/15/21
20 min Tabata Ride
Robin Arzón
View Class
Share
123
kj
Monday 8/3/20
✅
127
kj
Tuesday 5/26/20
Previous Workouts
Next Workouts