Shake and Bake
Workouts
Monday 9/7/20 @ 5:11 PM
257kj
80rpm
37%
15mph
Wednesday 9/9/20 @ 9:59 PM
✅
323kj
77rpm
42%
17mph
Thursday 7/29/21 @ 11:1 PM
115kj
79rpm
37%
15mph
Thursday 1/20/22 @ 12:53 AM
✅
166kj
84rpm
42%
18mph
Monday 9/13/21 @ 11:7 PM
139kj
71rpm
44%
17mph
Saturday 6/27/20 @ 2:56 PM
✅
191kj
68rpm
53%
19mph
Monday 4/19/21 @ 5:29 PM
117kj
77rpm
39%
16mph
Wednesday 6/24/20 @ 10:34 PM
✅
164kj
82rpm
44%
18mph
Monday 2/1/21 @ 5:11 PM
174kj
70rpm
42%
16mph
Saturday 1/30/21 @ 9:41 PM
✅
215kj
78rpm
42%
17mph
Monday 12/28/20 @ 11:11 PM
164kj
71rpm
41%
15mph
Saturday 1/16/21 @ 7:19 PM
✅
210kj
82rpm
41%
17mph
Saturday 8/29/20 @ 4:24 PM
319kj
75rpm
39%
15mph
Friday 8/28/20 @ 12:59 AM
✅
440kj
79rpm
43%
18mph
Friday 4/17/20 @ 11:25 PM
66kj
65rpm
32%
11mph
Sunday 6/28/20 @ 4:1 PM
✅
174kj
78rpm
45%
19mph
Monday 6/8/20 @ 11:14 PM
134kj
69rpm
39%
14mph
Friday 1/10/20 @ 1:22 AM
✅
228kj
82rpm
42%
18mph
Saturday 5/9/20 @ 12:8 AM
145kj
71rpm
39%
15mph
Friday 8/2/19 @ 5:25 PM
✅
240kj
83rpm
43%
18mph
Workouts
139
kj
Monday 9/13/21
164
kj
Monday 12/28/20
319
kj
Saturday 8/29/20
134
kj
Monday 6/8/20