Shake and Bake

Workouts

Tuesday 12/28/21 @ 1:27 PM
βœ…
87kj
74rpm
44%
16mph
15 min Stacking Stuffer: Low Impact Ride
Hannah Corbin
Thursday 12/16/21 @ 11:9 PM
52kj
65rpm
36%
13mph
Tuesday 12/21/21 @ 2:26 PM
βœ…
173kj
80rpm
49%
19mph
20 min 70s Ride
Jenn Sherman
Tuesday 12/21/21 @ 10:41 PM
73kj
79rpm
32%
13mph
Sunday 12/19/21 @ 2:12 PM
βœ…
74kj
85rpm
38%
15mph
15 min ABBA Ride
Hannah Corbin
Thursday 12/16/21 @ 10:32 PM
58kj
73rpm
35%
13mph
Friday 8/13/21 @ 3:7 PM
βœ…
112kj
80rpm
38%
16mph
20 min Low Impact Ride
Ben Alldis
Tuesday 6/15/21 @ 8:23 PM
72kj
70rpm
34%
13mph
Thursday 6/17/21 @ 9:56 AM
βœ…
139kj
84rpm
39%
17mph
20 min Low Impact Ride
Bradley Rose
Tuesday 6/8/21 @ 7:30 PM
56kj
79rpm
28%
12mph
Thursday 7/1/21 @ 10:13 AM
βœ…
137kj
77rpm
43%
17mph
20 min Pop Ride
Jenn Sherman
Wednesday 6/16/21 @ 8:22 PM
67kj
69rpm
34%
13mph
Sunday 3/21/21 @ 1:10 PM
βœ…
52kj
92rpm
37%
15mph
10 min Low Impact
Ben Alldis
Monday 3/15/21 @ 8:16 PM
40kj
91rpm
29%
14mph
Monday 2/8/21 @ 3:52 PM
βœ…
66kj
84rpm
39%
17mph
10 min Low Impact Ride
Emma Lovewell
Saturday 2/13/21 @ 8:56 PM
50kj
82rpm
35%
15mph
Wednesday 12/30/20 @ 3:8 PM
βœ…
156kj
83rpm
42%
18mph
20 min Low Impact Ride
Jenn Sherman
Wednesday 12/30/20 @ 9:13 PM
91kj
78rpm
35%
14mph
Thursday 12/24/20 @ 1:4 PM
βœ…
138kj
67rpm
50%
18mph
20 min Holiday Ride
Kendall Toole
Monday 12/7/20 @ 8:7 PM
137kj
79rpm
41%
17mph

Workouts

15 min Stacking Stuffer: Low Impact Ride
Hannah Corbin
βœ… 87 kj
Tuesday 12/28/21
52 kj
Thursday 12/16/21
20 min 70s Ride
Jenn Sherman
βœ… 173 kj
Tuesday 12/21/21
73 kj
Tuesday 12/21/21
15 min ABBA Ride
Hannah Corbin
βœ… 74 kj
Sunday 12/19/21
58 kj
Thursday 12/16/21
20 min Low Impact Ride
Ben Alldis
βœ… 112 kj
Friday 8/13/21
72 kj
Tuesday 6/15/21
20 min Low Impact Ride
Bradley Rose
βœ… 139 kj
Thursday 6/17/21
56 kj
Tuesday 6/8/21
20 min Pop Ride
Jenn Sherman
βœ… 137 kj
Thursday 7/1/21
67 kj
Wednesday 6/16/21
10 min Low Impact
Ben Alldis
βœ… 52 kj
Sunday 3/21/21
40 kj
Monday 3/15/21
10 min Low Impact Ride
Emma Lovewell
βœ… 66 kj
Monday 2/8/21
50 kj
Saturday 2/13/21
20 min Low Impact Ride
Jenn Sherman
βœ… 156 kj
Wednesday 12/30/20
91 kj
Wednesday 12/30/20
20 min Holiday Ride
Kendall Toole
βœ… 138 kj
Thursday 12/24/20
137 kj
Monday 12/7/20