Shake and Bake
Workouts
Thursday 12/16/21 @ 10:46 AM
146kj
84rpm
36%
14mph
Monday 11/29/21 @ 2:28 PM
✅
174kj
79rpm
38%
16mph
Sunday 10/18/20 @ 1:28 PM
✅
329kj
72rpm
45%
17mph
Monday 10/19/20 @ 2:50 PM
247kj
66rpm
42%
15mph
Thursday 4/23/20 @ 11:35 AM
203kj
76rpm
43%
17mph
Wednesday 4/22/20 @ 1:59 PM
✅
207kj
80rpm
42%
17mph
Friday 3/6/20 @ 1:9 PM
175kj
72rpm
41%
15mph
Sunday 4/19/20 @ 1:48 PM
✅
198kj
78rpm
41%
17mph
Friday 11/8/19 @ 12:5 PM
173kj
68rpm
42%
15mph
Tuesday 11/5/19 @ 2:30 PM
✅
190kj
70rpm
42%
16mph
Sunday 4/7/19 @ 12:37 PM
✅
303kj
73rpm
44%
17mph
Thursday 4/4/19 @ 9:28 PM
287kj
68rpm
45%
16mph
Saturday 1/26/19 @ 12:7 PM
✅
199kj
74rpm
43%
17mph
Thursday 1/24/19 @ 1:15 PM
198kj
75rpm
42%
17mph
Friday 1/4/19 @ 12:19 PM
126kj
76rpm
41%
16mph
Wednesday 12/26/18 @ 3:29 PM
✅
140kj
77rpm
43%
17mph
Saturday 4/28/18 @ 11:24 AM
287kj
73rpm
43%
16mph
Saturday 4/28/18 @ 11:29 AM
✅
300kj
72rpm
44%
17mph
Saturday 1/20/18 @ 12:16 PM
153kj
74rpm
38%
15mph
Thursday 1/18/18 @ 3:29 PM
✅
197kj
77rpm
40%
16mph
Workouts
146
kj
Thursday 12/16/21
203
kj
Thursday 4/23/20