Shake and Bake
Workouts
Sunday 5/9/21 @ 1:27 AM
kj
rpm
%
0mph
Saturday 5/8/21 @ 1:17 PM
✅
956kj
83rpm
51%
22mph
Sunday 10/10/21 @ 9:18 PM
300kj
69rpm
39%
15mph
Friday 9/11/20 @ 7:47 PM
✅
717kj
84rpm
49%
21mph
Sunday 9/29/19 @ 10:59 PM
413kj
77rpm
41%
17mph
Wednesday 5/26/21 @ 1:29 PM
✅
785kj
82rpm
51%
22mph
Saturday 7/4/20 @ 3:58 PM
442kj
75rpm
43%
17mph
Thursday 5/20/21 @ 8:25 PM
✅
811kj
85rpm
51%
22mph
Saturday 10/17/20 @ 10:51 PM
296kj
75rpm
41%
17mph
Tuesday 10/13/20 @ 2:44 PM
✅
529kj
89rpm
46%
21mph
Friday 2/5/21 @ 11:9 PM
256kj
72rpm
39%
15mph
Monday 2/1/21 @ 9:34 PM
✅
570kj
84rpm
49%
21mph
Wednesday 3/25/20 @ 11:33 PM
336kj
76rpm
43%
17mph
Wednesday 11/18/20 @ 8:4 PM
✅
557kj
85rpm
49%
21mph
Friday 9/18/20 @ 10:50 PM
318kj
76rpm
42%
17mph
Tuesday 9/15/20 @ 8:1 PM
✅
524kj
91rpm
46%
21mph
Tuesday 8/25/20 @ 12:47 AM
334kj
76rpm
43%
17mph
Sunday 8/23/20 @ 7:11 PM
✅
531kj
85rpm
49%
21mph
Tuesday 6/2/20 @ 12:52 AM
317kj
81rpm
40%
17mph
Tuesday 6/2/20 @ 2:28 PM
✅
561kj
85rpm
49%
21mph
Workouts
kj
Sunday 5/9/21
300
kj
Sunday 10/10/21
296
kj
Saturday 10/17/20
336
kj
Wednesday 3/25/20
318
kj
Friday 9/18/20
334
kj
Tuesday 8/25/20