Shake and Bake
Workouts
Monday 12/9/19 @ 3:44 PM
✅
576kj
81rpm
51%
21mph
Tuesday 9/13/22 @ 9:17 PM
322kj
82rpm
40%
17mph
Saturday 2/27/21 @ 6:49 PM
58kj
90rpm
35%
16mph
Saturday 8/13/22 @ 6:18 PM
✅
70kj
76rpm
43%
17mph
Wednesday 8/21/19 @ 6:2 PM
✅
763kj
88rpm
49%
22mph
Saturday 7/4/20 @ 1:56 PM
461kj
85rpm
41%
18mph
Wednesday 5/12/21 @ 8:31 PM
✅
327kj
83rpm
48%
20mph
Wednesday 7/21/21 @ 12:34 PM
201kj
84rpm
39%
17mph
Friday 7/9/21 @ 4:38 PM
✅
343kj
82rpm
49%
21mph
Tuesday 6/22/21 @ 4:27 PM
201kj
81rpm
40%
17mph
Thursday 9/19/19 @ 5:31 PM
✅
817kj
88rpm
50%
22mph
Thursday 9/26/19 @ 9:26 PM
439kj
82rpm
41%
18mph
Sunday 7/5/20 @ 3:16 AM
✅
322kj
85rpm
47%
21mph
Monday 10/12/20 @ 11:23 AM
197kj
84rpm
38%
17mph
Wednesday 3/25/20 @ 5:20 PM
✅
538kj
84rpm
49%
21mph
Sunday 10/11/20 @ 2:11 PM
346kj
83rpm
41%
18mph
Saturday 7/13/19 @ 4:11 PM
✅
526kj
91rpm
46%
21mph
Saturday 7/13/19 @ 3:26 PM
304kj
87rpm
38%
17mph
Wednesday 6/5/19 @ 7:45 PM
✅
304kj
87rpm
46%
20mph
Monday 6/3/19 @ 2:17 PM
271kj
83rpm
38%
16mph
Workouts
201
kj
Wednesday 7/21/21
201
kj
Tuesday 6/22/21
197
kj
Monday 10/12/20
346
kj
Sunday 10/11/20
271
kj
Monday 6/3/19