Shake and Bake
Workouts
Sunday 10/13/19 @ 3:15 PM
205kj
65rpm
47%
17mph
Friday 3/27/20 @ 7:34 PM
✅
281kj
70rpm
52%
19mph
Tuesday 6/1/21 @ 11:25 PM
✅
282kj
78rpm
48%
19mph
Saturday 1/22/22 @ 6:32 PM
265kj
75rpm
48%
19mph
Sunday 2/21/21 @ 12:35 AM
211kj
75rpm
43%
17mph
Saturday 1/22/22 @ 5:31 PM
✅
283kj
81rpm
46%
19mph
Tuesday 1/26/21 @ 12:57 AM
104kj
61rpm
42%
13mph
Friday 1/15/21 @ 8:41 PM
✅
184kj
82rpm
46%
19mph
Wednesday 1/6/21 @ 11:46 PM
135kj
79rpm
41%
17mph
Wednesday 1/6/21 @ 9:23 PM
✅
183kj
82rpm
45%
19mph
Thursday 12/10/20 @ 12:23 AM
185kj
73rpm
42%
16mph
Thursday 12/10/20 @ 12:25 AM
✅
307kj
80rpm
48%
20mph
Thursday 12/3/20 @ 12:26 AM
180kj
80rpm
39%
16mph
Saturday 12/5/20 @ 2:52 PM
✅
295kj
85rpm
46%
20mph
Tuesday 11/10/20 @ 12:28 AM
200kj
62rpm
49%
17mph
Tuesday 11/10/20 @ 12:24 AM
✅
307kj
78rpm
50%
20mph
Wednesday 8/12/20 @ 11:26 PM
200kj
70rpm
45%
17mph
Wednesday 8/19/20 @ 9:34 PM
✅
278kj
80rpm
47%
19mph
Tuesday 10/22/19 @ 12:5 AM
194kj
75rpm
42%
16mph
Sunday 2/9/20 @ 10:58 PM
✅
213kj
85rpm
40%
17mph
Workouts
135
kj
Wednesday 1/6/21
200
kj
Tuesday 11/10/20