Shake and Bake

Workouts

Sunday 10/13/19 @ 3:15 PM
205kj
65rpm
47%
17mph
30 min Pitbull Ride
Ally Love
Friday 3/27/20 @ 7:34 PM
✅
281kj
70rpm
52%
19mph
Tuesday 6/1/21 @ 11:25 PM
✅
282kj
78rpm
48%
19mph
30 min XOXO, Cody
Cody Rigsby
Saturday 1/22/22 @ 6:32 PM
265kj
75rpm
48%
19mph
Sunday 2/21/21 @ 12:35 AM
211kj
75rpm
43%
17mph
30 min Hip Hop Ride
Tunde Oyeneyin
Saturday 1/22/22 @ 5:31 PM
✅
283kj
81rpm
46%
19mph
Tuesday 1/26/21 @ 12:57 AM
104kj
61rpm
42%
13mph
20 min Year of Yes Ride
Tunde Oyeneyin
Friday 1/15/21 @ 8:41 PM
✅
184kj
82rpm
46%
19mph
Wednesday 1/6/21 @ 11:46 PM
135kj
79rpm
41%
17mph
20 min Year of Yes Ride
Tunde Oyeneyin
Wednesday 1/6/21 @ 9:23 PM
✅
183kj
82rpm
45%
19mph
Thursday 12/10/20 @ 12:23 AM
185kj
73rpm
42%
16mph
30 min Nicki Minaj Ride
Ally Love
Thursday 12/10/20 @ 12:25 AM
✅
307kj
80rpm
48%
20mph
Thursday 12/3/20 @ 12:26 AM
180kj
80rpm
39%
16mph
30 min Outkast Ride
Denis Morton
Saturday 12/5/20 @ 2:52 PM
✅
295kj
85rpm
46%
20mph
Tuesday 11/10/20 @ 12:28 AM
200kj
62rpm
49%
17mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:24 AM
✅
307kj
78rpm
50%
20mph
Wednesday 8/12/20 @ 11:26 PM
200kj
70rpm
45%
17mph
30 min Prince Ride
Ally & Emma
Wednesday 8/19/20 @ 9:34 PM
✅
278kj
80rpm
47%
19mph
Tuesday 10/22/19 @ 12:5 AM
194kj
75rpm
42%
16mph
30 min JLO Ride
Jess & Robin
Sunday 2/9/20 @ 10:58 PM
✅
213kj
85rpm
40%
17mph

Workouts

30 min Pitbull Ride
Ally Love
205 kj
Sunday 10/13/19
✅ 281 kj
Friday 3/27/20
30 min XOXO, Cody
Cody Rigsby
✅ 282 kj
Tuesday 6/1/21
265 kj
Saturday 1/22/22
30 min Hip Hop Ride
Tunde Oyeneyin
211 kj
Sunday 2/21/21
✅ 283 kj
Saturday 1/22/22
20 min Year of Yes Ride
Tunde Oyeneyin
104 kj
Tuesday 1/26/21
✅ 184 kj
Friday 1/15/21
20 min Year of Yes Ride
Tunde Oyeneyin
135 kj
Wednesday 1/6/21
✅ 183 kj
Wednesday 1/6/21
30 min Nicki Minaj Ride
Ally Love
185 kj
Thursday 12/10/20
✅ 307 kj
Thursday 12/10/20
30 min Outkast Ride
Denis Morton
180 kj
Thursday 12/3/20
✅ 295 kj
Saturday 12/5/20
30 min Beyoncé Two for One Ride
Alex & Tunde
200 kj
Tuesday 11/10/20
✅ 307 kj
Tuesday 11/10/20
30 min Prince Ride
Ally & Emma
200 kj
Wednesday 8/12/20
✅ 278 kj
Wednesday 8/19/20
30 min JLO Ride
Jess & Robin
194 kj
Tuesday 10/22/19
✅ 213 kj
Sunday 2/9/20