Shake and Bake
Workouts
Wednesday 7/27/22 @ 10:30 PM
✅
216kj
73rpm
45%
17mph
Tuesday 7/19/22 @ 3:49 PM
200kj
70rpm
45%
17mph
Monday 1/31/22 @ 12:58 AM
✅
225kj
80rpm
43%
18mph
Tuesday 2/1/22 @ 9:58 PM
158kj
68rpm
42%
15mph
Friday 8/2/19 @ 5:21 PM
✅
228kj
74rpm
45%
18mph
Sunday 8/29/21 @ 12:13 AM
185kj
71rpm
43%
16mph
Monday 2/22/21 @ 1:20 AM
✅
207kj
73rpm
44%
17mph
Thursday 11/22/18 @ 1:39 AM
202kj
72rpm
44%
17mph
Wednesday 7/29/20 @ 6:2 PM
253kj
70rpm
42%
15mph
Wednesday 7/22/20 @ 11:25 PM
✅
304kj
68rpm
46%
17mph
Friday 5/29/20 @ 6:59 PM
✅
137kj
75rpm
43%
17mph
Monday 6/1/20 @ 12:24 PM
0kj
0rpm
33%
0mph
Saturday 5/23/20 @ 11:33 PM
183kj
68rpm
44%
16mph
Friday 5/22/20 @ 1:12 AM
✅
183kj
68rpm
45%
16mph
Workouts
200
kj
Tuesday 7/19/22
202
kj
Thursday 11/22/18
253
kj
Wednesday 7/29/20
183
kj
Saturday 5/23/20