Shake and Bake
Workouts
Monday 1/31/22 @ 12:58 AM
225kj
80rpm
43%
18mph
Monday 2/21/22 @ 5:13 PM
✅
293kj
66rpm
54%
20mph
Saturday 4/17/21 @ 7:29 PM
✅
244kj
75rpm
46%
18mph
Sunday 3/7/21 @ 2:1 PM
228kj
66rpm
49%
18mph
Monday 2/22/21 @ 1:20 AM
207kj
73rpm
44%
17mph
Tuesday 3/17/20 @ 12:0 AM
✅
437kj
54rpm
73%
23mph
Thursday 1/28/21 @ 12:27 AM
235kj
72rpm
47%
18mph
Saturday 1/30/21 @ 4:47 PM
✅
323kj
66rpm
56%
20mph
Friday 5/29/20 @ 6:59 PM
137kj
75rpm
43%
17mph
Tuesday 1/26/21 @ 10:14 PM
✅
245kj
67rpm
59%
21mph
Wednesday 8/5/20 @ 7:29 PM
128kj
74rpm
42%
17mph
Thursday 8/6/20 @ 12:49 PM
✅
153kj
74rpm
45%
18mph
Saturday 6/6/20 @ 3:0 PM
284kj
71rpm
43%
16mph
Saturday 2/8/20 @ 3:22 PM
✅
479kj
65rpm
57%
20mph
Friday 8/2/19 @ 5:21 PM
228kj
74rpm
45%
18mph
Friday 4/17/20 @ 7:49 PM
✅
414kj
57rpm
69%
23mph
Sunday 4/5/20 @ 8:1 PM
138kj
77rpm
42%
17mph
Wednesday 4/1/20 @ 3:56 PM
✅
275kj
55rpm
70%
22mph
Wednesday 4/1/20 @ 7:16 PM
199kj
70rpm
44%
16mph
Monday 3/30/20 @ 9:3 PM
✅
403kj
56rpm
69%
22mph
Workouts
228
kj
Sunday 3/7/21
207
kj
Monday 2/22/21
284
kj
Saturday 6/6/20