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Shake and Bake
artistbeth
Feet on the Beat! Austin TX
0
Beat 303tracey
VS
303tracey
CO
16 🔥
Beat artistbeth
Workouts
Previous Workouts
Tuesday 4/21/20 @ 1:15 AM
236
kj
85
rpm
30
%
13
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/18/20 @ 4:58 PM
✅
504
kj
82
rpm
44
%
19
mph
Tuesday 4/28/20 @ 12:26 AM
261
kj
81
rpm
33
%
14
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/27/20 @ 12:0 AM
✅
495
kj
80
rpm
44
%
18
mph
Sunday 4/26/20 @ 9:55 PM
207
kj
87
rpm
32
%
14
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 4/26/20 @ 2:13 AM
✅
377
kj
85
rpm
42
%
18
mph
Friday 4/17/20 @ 12:45 AM
206
kj
86
rpm
32
%
14
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 4/16/20 @ 4:9 PM
✅
393
kj
85
rpm
43
%
19
mph
Thursday 4/9/20 @ 1:45 AM
210
kj
85
rpm
33
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 4/10/20 @ 1:15 AM
✅
361
kj
83
rpm
42
%
18
mph
Wednesday 1/1/20 @ 11:9 PM
54
kj
78
rpm
31
%
13
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Monday 12/23/19 @ 5:53 PM
✅
130
kj
79
rpm
45
%
19
mph
Previous Workouts
artistbeth
Feet on the Beat! Austin TX
0
Beat 303tracey
VS
303tracey
CO
16 🔥
Beat artistbeth
Workouts
Previous Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
236
kj
Tuesday 4/21/20
✅
504
kj
Saturday 4/18/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
261
kj
Tuesday 4/28/20
✅
495
kj
Monday 4/27/20
45 min Power Zone Ride
Denis Morton
View Class
Share
207
kj
Sunday 4/26/20
✅
377
kj
Sunday 4/26/20
45 min Power Zone Ride
Denis Morton
View Class
Share
206
kj
Friday 4/17/20
✅
393
kj
Thursday 4/16/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
210
kj
Thursday 4/9/20
✅
361
kj
Friday 4/10/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
54
kj
Wednesday 1/1/20
✅
130
kj
Monday 12/23/19
Previous Workouts