Shake and Bake

Workouts

Thursday 12/7/23 @ 12:35 PM
✅
245kj
87rpm
41%
18mph
30 min Holiday Ride
Camila Ramón
Thursday 12/7/23 @ 1:50 AM
158kj
72rpm
39%
15mph
Sunday 2/26/23 @ 2:29 PM
✅
929kj
54rpm
74%
24mph
60 min Pop Ride
Emma Lovewell
Wednesday 6/14/23 @ 10:2 PM
271kj
69rpm
38%
14mph
Tuesday 7/11/23 @ 12:42 AM
✅
404kj
51rpm
73%
22mph
30 min 2000s Ride
Kendall Toole
Monday 7/10/23 @ 7:36 PM
127kj
64rpm
39%
14mph
Sunday 8/30/20 @ 6:42 PM
✅
322kj
54rpm
76%
24mph
20 min Recovery Ride
Kendall Toole
Tuesday 9/7/21 @ 2:8 AM
63kj
78rpm
30%
12mph
Sunday 1/16/22 @ 8:49 PM
✅
487kj
51rpm
80%
24mph
30 min Disney Ride
Emma Lovewell
Sunday 1/16/22 @ 6:31 PM
120kj
75rpm
35%
13mph
Friday 7/3/20 @ 12:22 AM
✅
401kj
52rpm
73%
22mph
30 min Whitney Houston Ride
Ally Love
Wednesday 10/20/21 @ 1:8 AM
134kj
72rpm
37%
14mph
Sunday 9/5/21 @ 2:48 PM
✅
423kj
55rpm
71%
22mph
30 min Verzuz Ride
Kendall Toole
Wednesday 9/1/21 @ 11:26 PM
169kj
75rpm
40%
15mph
Friday 9/3/21 @ 12:29 AM
✅
327kj
53rpm
78%
24mph
20 min Latin Ride
Tunde Oyeneyin
Wednesday 8/25/21 @ 1:17 AM
82kj
76rpm
34%
13mph
Saturday 4/24/21 @ 12:16 AM
✅
205kj
50rpm
75%
22mph
15 min Pop Ride
Jess King
Saturday 4/24/21 @ 6:3 PM
66kj
74rpm
35%
13mph
Thursday 10/15/20 @ 6:26 PM
✅
431kj
52rpm
74%
23mph
30 min Hamilton Ride
Robin Arzón
Saturday 1/30/21 @ 1:1 AM
149kj
76rpm
37%
14mph

Workouts

30 min Holiday Ride
Camila Ramón
✅ 245 kj
Thursday 12/7/23
158 kj
Thursday 12/7/23
60 min Pop Ride
Emma Lovewell
✅ 929 kj
Sunday 2/26/23
271 kj
Wednesday 6/14/23
30 min 2000s Ride
Kendall Toole
✅ 404 kj
Tuesday 7/11/23
127 kj
Monday 7/10/23
20 min Recovery Ride
Kendall Toole
✅ 322 kj
Sunday 8/30/20
63 kj
Tuesday 9/7/21
30 min Disney Ride
Emma Lovewell
✅ 487 kj
Sunday 1/16/22
120 kj
Sunday 1/16/22
30 min Whitney Houston Ride
Ally Love
✅ 401 kj
Friday 7/3/20
134 kj
Wednesday 10/20/21
30 min Verzuz Ride
Kendall Toole
✅ 423 kj
Sunday 9/5/21
169 kj
Wednesday 9/1/21
20 min Latin Ride
Tunde Oyeneyin
✅ 327 kj
Friday 9/3/21
82 kj
Wednesday 8/25/21
15 min Pop Ride
Jess King
✅ 205 kj
Saturday 4/24/21
66 kj
Saturday 4/24/21
30 min Hamilton Ride
Robin Arzón
✅ 431 kj
Thursday 10/15/20
149 kj
Saturday 1/30/21