Shake and Bake
Workouts
Saturday 3/16/24 @ 7:24 PM
2kj
11rpm
21%
1mph
Saturday 11/11/23 @ 11:8 AM
✅
64kj
51rpm
42%
12mph
Monday 11/6/23 @ 11:13 AM
✅
144kj
92rpm
42%
20mph
Saturday 12/16/23 @ 11:40 AM
22kj
54rpm
27%
8mph
Thursday 9/30/21 @ 12:31 AM
✅
431kj
51rpm
76%
23mph
Monday 11/1/21 @ 12:43 PM
119kj
53rpm
44%
14mph
Friday 7/9/21 @ 1:55 AM
✅
220kj
51rpm
76%
23mph
Wednesday 5/6/20 @ 3:43 PM
12kj
62rpm
14%
6mph
Thursday 12/31/20 @ 7:37 PM
✅
457kj
52rpm
77%
23mph
Saturday 1/2/21 @ 7:28 PM
72kj
52rpm
37%
11mph
Sunday 10/11/20 @ 2:12 PM
✅
441kj
53rpm
75%
23mph
Tuesday 10/13/20 @ 12:29 PM
32kj
58rpm
21%
7mph
Sunday 10/4/20 @ 6:18 PM
✅
402kj
53rpm
72%
22mph
Sunday 10/4/20 @ 7:8 PM
32kj
48rpm
25%
7mph
Wednesday 6/24/20 @ 12:23 AM
✅
226kj
52rpm
76%
23mph
Thursday 6/18/20 @ 3:14 PM
12kj
75rpm
0%
6mph
Thursday 3/26/20 @ 11:35 PM
✅
242kj
62rpm
62%
21mph
Friday 3/20/20 @ 7:51 PM
16kj
62rpm
15%
6mph
Wednesday 3/18/20 @ 9:1 PM
✅
224kj
78rpm
51%
21mph
Saturday 3/21/20 @ 3:53 PM
16kj
61rpm
15%
6mph
Workouts
72
kj
Saturday 1/2/21
32
kj
Tuesday 10/13/20