Shake and Bake
Workouts
Monday 10/30/23 @ 10:1 AM
128kj
64rpm
39%
14mph
Sunday 10/29/23 @ 3:59 PM
✅
367kj
82rpm
50%
22mph
Monday 3/16/20 @ 10:8 AM
131kj
71rpm
37%
14mph
Sunday 10/22/23 @ 4:21 PM
✅
377kj
90rpm
48%
22mph
Tuesday 4/25/23 @ 11:20 AM
42kj
64rpm
39%
14mph
Tuesday 3/28/23 @ 10:22 AM
✅
103kj
83rpm
46%
20mph
Saturday 12/31/22 @ 3:14 PM
140kj
67rpm
39%
14mph
Saturday 12/31/22 @ 4:49 PM
✅
354kj
81rpm
50%
21mph
Saturday 7/23/22 @ 10:35 AM
127kj
63rpm
40%
14mph
Friday 7/22/22 @ 10:10 AM
✅
348kj
81rpm
50%
21mph
Wednesday 6/15/22 @ 11:28 AM
125kj
66rpm
37%
14mph
Thursday 7/7/22 @ 9:59 AM
✅
342kj
81rpm
50%
21mph
Tuesday 3/29/22 @ 10:20 AM
127kj
67rpm
37%
14mph
Thursday 3/31/22 @ 10:30 AM
✅
305kj
87rpm
45%
20mph
Thursday 2/3/22 @ 10:46 AM
66kj
69rpm
35%
14mph
Wednesday 3/2/22 @ 11:10 AM
✅
136kj
86rpm
43%
19mph
Friday 2/4/22 @ 12:9 PM
84kj
68rpm
38%
14mph
Saturday 10/23/21 @ 5:40 PM
✅
207kj
89rpm
44%
20mph
Monday 11/1/21 @ 10:26 AM
214kj
66rpm
40%
15mph
Friday 10/29/21 @ 9:49 AM
✅
475kj
81rpm
48%
21mph
Workouts
131
kj
Monday 3/16/20
140
kj
Saturday 12/31/22
127
kj
Tuesday 3/29/22