Shake and Bake
VS
Workouts
Tuesday 5/5/20 @ 10:4 AM
✅
147kj
71rpm
39%
15mph
Thursday 5/14/20 @ 12:8 PM
120kj
61rpm
40%
13mph
Saturday 5/4/19 @ 11:24 AM
✅
174kj
71rpm
41%
16mph
Monday 5/13/19 @ 10:4 AM
110kj
50rpm
43%
13mph
Tuesday 2/19/19 @ 10:53 AM
✅
209kj
56rpm
40%
13mph
Tuesday 2/19/19 @ 10:54 AM
185kj
45rpm
49%
13mph
Thursday 7/5/18 @ 10:29 AM
215kj
72rpm
38%
15mph
Wednesday 7/4/18 @ 7:34 PM
✅
278kj
64rpm
47%
16mph
Saturday 6/30/18 @ 1:29 PM
124kj
59rpm
32%
10mph
Monday 7/2/18 @ 10:20 AM
✅
247kj
58rpm
47%
15mph
Friday 9/21/18 @ 9:52 AM
203kj
66rpm
39%
14mph
Friday 9/21/18 @ 9:54 AM
✅
234kj
56rpm
47%
15mph
Tuesday 9/4/18 @ 9:52 AM
✅
222kj
73rpm
38%
15mph
Tuesday 9/4/18 @ 10:0 AM
180kj
51rpm
44%
13mph
Wednesday 8/22/18 @ 9:56 AM
200kj
68rpm
38%
14mph
Wednesday 8/22/18 @ 9:56 AM
✅
212kj
57rpm
45%
14mph
Thursday 10/12/17 @ 9:48 AM
✅
115kj
75rpm
33%
13mph
Monday 10/16/17 @ 9:47 AM
113kj
75rpm
33%
13mph
Tuesday 10/3/17 @ 10:0 AM
149kj
65rpm
34%
12mph
Tuesday 10/3/17 @ 9:55 AM
✅
204kj
59rpm
43%
14mph
arthritis_doc
♥️💜🌈💜♥️
43
🔥
VS
gazelleintense
DC #RiseandRideTribe #Pelofondo
39
Workouts
120
kj
Thursday 5/14/20
110
kj
Monday 5/13/19