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Shake and Bake
arthritis_doc
♥️💜🌈💜♥️
1
Beat cursingnursebri
VS
cursingnursebri
Coloradical
123 🔥
Beat arthritis_doc
Workouts
Previous Workouts
Next Workouts
Wednesday 6/23/21 @ 3:28 PM
91
kj
69
rpm
38
%
14
mph
20 min House Ride
Jess King
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Thursday 7/15/21 @ 3:22 PM
✅
196
kj
78
rpm
48
%
20
mph
Sunday 2/7/21 @ 4:58 PM
100
kj
76
rpm
37
%
15
mph
20 min BHM: Hip Hop Ride
Ally Love
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Wednesday 2/10/21 @ 8:54 PM
✅
163
kj
74
rpm
47
%
18
mph
Saturday 1/30/21 @ 4:54 PM
✅
245
kj
70
rpm
41
%
16
mph
45 min Sweat Steady Ride
Jess King
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Saturday 1/30/21 @ 4:55 PM
233
kj
80
rpm
47
%
20
mph
Saturday 11/21/20 @ 4:53 PM
153
kj
69
rpm
40
%
15
mph
30 min Sweat Steady Ride
Jess King
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Saturday 11/21/20 @ 4:56 PM
✅
310
kj
82
rpm
47
%
20
mph
Tuesday 5/5/20 @ 10:4 AM
147
kj
71
rpm
39
%
15
mph
30 min HIIT Ride: Live from Home
Jess King
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Monday 5/4/20 @ 3:56 PM
✅
383
kj
85
rpm
50
%
22
mph
Saturday 2/8/20 @ 4:40 PM
223
kj
65
rpm
41
%
15
mph
45 min Sweat Steady Ride
Jess King
View Class
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Saturday 2/8/20 @ 4:38 PM
✅
525
kj
83
rpm
50
%
21
mph
Monday 11/18/19 @ 11:7 AM
242
kj
70
rpm
41
%
15
mph
45 min Billy Joel Ride
Jenn Sherman
View Class
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Sunday 12/29/19 @ 9:14 PM
✅
515
kj
83
rpm
49
%
21
mph
Wednesday 12/11/19 @ 12:17 PM
105
kj
65
rpm
43
%
15
mph
20 min Hip Hop Ride
Jess King
View Class
Share
Wednesday 12/11/19 @ 7:43 PM
✅
245
kj
81
rpm
52
%
21
mph
Monday 5/20/19 @ 4:25 PM
192
kj
70
rpm
44
%
17
mph
30 min Sweat Steady Ride
Jess King
View Class
Share
Tuesday 5/21/19 @ 1:59 AM
✅
333
kj
78
rpm
51
%
21
mph
Tuesday 2/5/19 @ 10:54 AM
176
kj
53
rpm
39
%
11
mph
45 min Intervals & Arms Ride
Ally Love
View Class
Share
Tuesday 2/5/19 @ 5:47 PM
✅
334
kj
63
rpm
48
%
15
mph
Previous Workouts
Next Workouts
arthritis_doc
♥️💜🌈💜♥️
1
Beat cursingnursebri
VS
cursingnursebri
Coloradical
123 🔥
Beat arthritis_doc
Workouts
Previous Workouts
Next Workouts
20 min House Ride
Jess King
View Class
Share
91
kj
Wednesday 6/23/21
✅
196
kj
Thursday 7/15/21
20 min BHM: Hip Hop Ride
Ally Love
View Class
Share
100
kj
Sunday 2/7/21
✅
163
kj
Wednesday 2/10/21
45 min Sweat Steady Ride
Jess King
View Class
Share
✅
245
kj
Saturday 1/30/21
233
kj
Saturday 1/30/21
30 min Sweat Steady Ride
Jess King
View Class
Share
153
kj
Saturday 11/21/20
✅
310
kj
Saturday 11/21/20
30 min HIIT Ride: Live from Home
Jess King
View Class
Share
147
kj
Tuesday 5/5/20
✅
383
kj
Monday 5/4/20
45 min Sweat Steady Ride
Jess King
View Class
Share
223
kj
Saturday 2/8/20
✅
525
kj
Saturday 2/8/20
45 min Billy Joel Ride
Jenn Sherman
View Class
Share
242
kj
Monday 11/18/19
✅
515
kj
Sunday 12/29/19
20 min Hip Hop Ride
Jess King
View Class
Share
105
kj
Wednesday 12/11/19
✅
245
kj
Wednesday 12/11/19
30 min Sweat Steady Ride
Jess King
View Class
Share
192
kj
Monday 5/20/19
✅
333
kj
Tuesday 5/21/19
45 min Intervals & Arms Ride
Ally Love
View Class
Share
176
kj
Tuesday 2/5/19
✅
334
kj
Tuesday 2/5/19
Previous Workouts
Next Workouts