Shake and Bake
Workouts
Friday 1/20/23 @ 11:59 AM
128kj
64rpm
39%
14mph
Friday 1/27/23 @ 11:26 PM
✅
178kj
74rpm
41%
16mph
Wednesday 8/12/20 @ 11:19 PM
131kj
67rpm
38%
14mph
Wednesday 8/17/22 @ 10:33 PM
✅
185kj
77rpm
41%
16mph
Sunday 7/31/22 @ 1:27 PM
126kj
65rpm
39%
14mph
Monday 8/1/22 @ 11:1 PM
✅
204kj
76rpm
43%
17mph
Sunday 5/15/22 @ 1:26 PM
139kj
67rpm
37%
14mph
Saturday 5/28/22 @ 3:35 PM
✅
166kj
75rpm
39%
15mph
Sunday 9/12/21 @ 11:58 AM
✅
137kj
70rpm
38%
14mph
Monday 9/13/21 @ 1:52 PM
134kj
70rpm
39%
15mph
Sunday 11/29/20 @ 3:13 PM
60kj
70rpm
38%
13mph
Sunday 12/13/20 @ 10:50 PM
✅
73kj
77rpm
37%
15mph
Friday 7/5/19 @ 9:42 AM
224kj
69rpm
40%
15mph
Thursday 7/4/19 @ 4:44 PM
✅
303kj
74rpm
39%
17mph
Monday 5/20/19 @ 5:18 PM
90kj
73rpm
42%
16mph
Tuesday 1/15/19 @ 12:48 AM
✅
91kj
75rpm
41%
16mph
Sunday 2/11/18 @ 1:24 PM
✅
210kj
66rpm
41%
15mph
Thursday 3/15/18 @ 12:25 AM
189kj
65rpm
39%
13mph
Thursday 2/22/18 @ 11:10 AM
✅
218kj
68rpm
40%
15mph
Wednesday 2/28/18 @ 3:18 AM
176kj
63rpm
38%
13mph
Workouts
224
kj
Friday 7/5/19