Shake and Bake

Workouts

Sunday 5/14/23 @ 11:39 AM
131kj
59rpm
35%
12mph
45 min Low Impact Ride
Kendall Toole
Friday 6/2/23 @ 12:15 PM
183kj
69rpm
37%
14mph
Saturday 1/28/23 @ 6:27 PM
126kj
64rpm
38%
14mph
30 min Rock Ride
Jenn Sherman
Saturday 1/28/23 @ 6:26 PM
162kj
76rpm
38%
15mph
Wednesday 6/2/21 @ 11:47 AM
87kj
74rpm
44%
14mph
20 min Mood Ride: Confident
Leanne Hainsby
Saturday 5/29/21 @ 2:47 PM
113kj
80rpm
38%
16mph
Saturday 3/27/21 @ 11:43 AM
92kj
73rpm
40%
14mph
20 min Low Impact Ride
Sam Yo
Thursday 4/1/21 @ 2:40 PM
100kj
81rpm
36%
15mph
Sunday 2/28/21 @ 2:31 PM
207kj
64rpm
40%
14mph
45 min Classic Rock Ride
Jenn Sherman
Sunday 3/7/21 @ 2:25 PM
272kj
69rpm
43%
16mph
Sunday 2/21/21 @ 12:58 PM
161kj
67rpm
41%
15mph
30 min Classic Rock Ride
Kendall Toole
Monday 2/22/21 @ 12:2 AM
171kj
69rpm
42%
16mph
Sunday 11/15/20 @ 3:16 PM
65kj
70rpm
38%
14mph
15 min Pop Ride
Jenn Sherman
Sunday 11/15/20 @ 3:14 PM
93kj
76rpm
41%
16mph
Wednesday 4/1/20 @ 3:26 PM
67kj
70rpm
37%
14mph
15 min Low Impact Ride
Sam Yo
Saturday 7/11/20 @ 4:52 PM
66kj
82rpm
33%
14mph
Saturday 5/30/20 @ 2:0 PM
158kj
71rpm
40%
15mph
30 min Together We Ride: Live From Home
Robin Arzón
Saturday 5/30/20 @ 1:56 PM
192kj
78rpm
41%
16mph
Friday 10/18/19 @ 12:54 AM
158kj
67rpm
41%
15mph
30 min The Jess King Experience
Jess King
Friday 10/18/19 @ 12:51 AM
163kj
77rpm
38%
15mph

Workouts

45 min Low Impact Ride
Kendall Toole
131 kj
Sunday 5/14/23
183 kj
Friday 6/2/23
30 min Rock Ride
Jenn Sherman
126 kj
Saturday 1/28/23
162 kj
Saturday 1/28/23
20 min Mood Ride: Confident
Leanne Hainsby
87 kj
Wednesday 6/2/21
113 kj
Saturday 5/29/21
20 min Low Impact Ride
Sam Yo
92 kj
Saturday 3/27/21
100 kj
Thursday 4/1/21
45 min Classic Rock Ride
Jenn Sherman
207 kj
Sunday 2/28/21
272 kj
Sunday 3/7/21
30 min Classic Rock Ride
Kendall Toole
161 kj
Sunday 2/21/21
171 kj
Monday 2/22/21
15 min Pop Ride
Jenn Sherman
65 kj
Sunday 11/15/20
93 kj
Sunday 11/15/20
15 min Low Impact Ride
Sam Yo
67 kj
Wednesday 4/1/20
66 kj
Saturday 7/11/20
30 min Together We Ride: Live From Home
Robin Arzón
158 kj
Saturday 5/30/20
192 kj
Saturday 5/30/20
30 min The Jess King Experience
Jess King
158 kj
Friday 10/18/19
163 kj
Friday 10/18/19