Shake and Bake
Workouts
Friday 8/20/21 @ 10:43 AM
96kj
68rpm
39%
15mph
Wednesday 8/18/21 @ 11:29 PM
✅
126kj
71rpm
43%
16mph
Sunday 5/23/21 @ 1:29 PM
216kj
70rpm
38%
15mph
Saturday 6/5/21 @ 3:12 PM
✅
241kj
63rpm
44%
15mph
Wednesday 5/5/21 @ 11:58 AM
150kj
65rpm
43%
15mph
Wednesday 5/5/21 @ 11:56 AM
✅
154kj
70rpm
40%
15mph
Saturday 1/2/21 @ 2:2 PM
147kj
71rpm
39%
15mph
Wednesday 12/30/20 @ 2:4 PM
✅
198kj
76rpm
41%
17mph
Thursday 12/31/20 @ 11:4 AM
149kj
68rpm
41%
15mph
Thursday 12/31/20 @ 7:12 PM
✅
166kj
69rpm
41%
15mph
Sunday 12/13/20 @ 6:28 PM
226kj
70rpm
40%
15mph
Sunday 12/13/20 @ 6:30 PM
✅
255kj
67rpm
42%
15mph
Saturday 10/10/20 @ 1:28 PM
157kj
67rpm
40%
15mph
Tuesday 11/3/20 @ 12:59 PM
✅
164kj
54rpm
46%
13mph
Tuesday 5/12/20 @ 12:33 PM
164kj
69rpm
42%
16mph
Monday 5/11/20 @ 10:22 PM
✅
196kj
78rpm
41%
17mph
Monday 3/30/20 @ 9:54 AM
217kj
68rpm
40%
15mph
Saturday 3/28/20 @ 3:56 PM
✅
254kj
72rpm
41%
15mph
Monday 3/16/20 @ 10:8 AM
131kj
71rpm
37%
14mph
Sunday 3/15/20 @ 10:24 PM
✅
179kj
84rpm
37%
16mph
Workouts
96
kj
Friday 8/20/21
150
kj
Wednesday 5/5/21
147
kj
Saturday 1/2/21
149
kj
Thursday 12/31/20
226
kj
Sunday 12/13/20
157
kj
Saturday 10/10/20
164
kj
Tuesday 5/12/20