Shake and Bake
Workouts
Monday 12/26/22 @ 3:44 PM
88kj
70rpm
37%
14mph
Monday 1/23/23 @ 11:45 PM
✅
90kj
81rpm
34%
14mph
Saturday 11/24/18 @ 4:33 PM
164kj
72rpm
40%
16mph
Thursday 9/5/19 @ 10:45 PM
✅
184kj
74rpm
42%
16mph
Thursday 4/28/22 @ 10:25 AM
✅
134kj
69rpm
37%
14mph
Tuesday 6/7/22 @ 12:2 AM
123kj
78rpm
33%
13mph
Sunday 3/27/22 @ 4:0 PM
132kj
68rpm
38%
14mph
Wednesday 3/23/22 @ 11:59 PM
✅
158kj
75rpm
38%
15mph
Friday 1/22/21 @ 11:18 AM
142kj
68rpm
39%
14mph
Thursday 1/21/21 @ 11:55 PM
✅
161kj
78rpm
38%
15mph
Friday 2/28/20 @ 10:38 AM
100kj
66rpm
42%
15mph
Thursday 2/27/20 @ 1:9 AM
✅
109kj
74rpm
40%
15mph
Tuesday 11/5/19 @ 10:22 AM
156kj
76rpm
37%
15mph
Thursday 11/7/19 @ 12:15 AM
✅
167kj
76rpm
39%
15mph
Saturday 10/5/19 @ 3:26 PM
76kj
69rpm
41%
15mph
Monday 10/7/19 @ 11:41 PM
✅
96kj
79rpm
41%
16mph
Monday 9/2/19 @ 11:59 AM
✅
245kj
65rpm
44%
16mph
Tuesday 9/3/19 @ 10:5 PM
233kj
69rpm
40%
15mph
Friday 8/9/19 @ 9:55 AM
146kj
67rpm
40%
14mph
Tuesday 8/20/19 @ 9:26 PM
✅
210kj
73rpm
37%
14mph
Workouts
164
kj
Saturday 11/24/18