Shake and Bake
Workouts
Saturday 12/24/22 @ 3:5 PM
91kj
64rpm
39%
14mph
Wednesday 12/21/22 @ 10:7 PM
✅
182kj
80rpm
46%
19mph
Thursday 5/19/22 @ 10:54 AM
89kj
66rpm
39%
14mph
Tuesday 5/24/22 @ 10:51 PM
✅
182kj
80rpm
46%
19mph
Sunday 11/1/20 @ 12:56 PM
245kj
69rpm
42%
15mph
Monday 11/30/20 @ 12:36 AM
✅
440kj
75rpm
49%
20mph
Sunday 8/16/20 @ 12:0 PM
88kj
67rpm
37%
14mph
Sunday 8/16/20 @ 6:11 PM
✅
192kj
88rpm
43%
19mph
Tuesday 8/4/20 @ 10:43 AM
232kj
69rpm
41%
15mph
Thursday 7/30/20 @ 11:22 PM
✅
465kj
85rpm
46%
20mph
Thursday 6/25/20 @ 9:47 AM
57kj
68rpm
40%
15mph
Tuesday 7/14/20 @ 11:26 PM
✅
152kj
83rpm
46%
20mph
Monday 6/22/20 @ 10:6 AM
143kj
67rpm
40%
15mph
Monday 6/29/20 @ 11:12 PM
✅
264kj
81rpm
45%
19mph
Saturday 2/15/20 @ 2:1 PM
191kj
65rpm
39%
14mph
Sunday 6/21/20 @ 6:58 PM
✅
372kj
84rpm
42%
18mph
Monday 4/20/20 @ 10:39 AM
52kj
73rpm
39%
15mph
Monday 5/18/20 @ 10:19 PM
✅
70kj
89rpm
37%
17mph
Saturday 1/25/20 @ 4:15 PM
133kj
65rpm
40%
14mph
Saturday 3/28/20 @ 9:23 PM
✅
265kj
74rpm
46%
18mph
Workouts
133
kj
Saturday 1/25/20