Shake and Bake
Workouts
Wednesday 4/21/21 @ 11:22 AM
104kj
70rpm
39%
15mph
Friday 4/16/21 @ 10:57 PM
✅
120kj
86rpm
37%
16mph
Thursday 2/18/21 @ 4:26 PM
90kj
76rpm
35%
14mph
Friday 2/26/21 @ 11:46 PM
✅
104kj
81rpm
37%
15mph
Monday 9/28/20 @ 10:32 AM
74kj
74rpm
38%
15mph
Thursday 6/18/20 @ 2:39 PM
✅
98kj
82rpm
40%
17mph
Sunday 12/13/20 @ 6:28 PM
226kj
70rpm
40%
15mph
Friday 12/18/20 @ 11:4 AM
✅
352kj
72rpm
46%
18mph
Saturday 7/4/20 @ 12:11 PM
226kj
68rpm
41%
15mph
Friday 7/3/20 @ 10:6 AM
✅
325kj
77rpm
44%
17mph
Friday 4/24/20 @ 11:13 AM
96kj
67rpm
40%
15mph
Thursday 4/16/20 @ 2:55 PM
✅
163kj
79rpm
44%
18mph
Monday 3/16/20 @ 10:8 AM
131kj
71rpm
37%
14mph
Tuesday 3/17/20 @ 11:9 PM
✅
153kj
80rpm
37%
15mph
Tuesday 3/5/19 @ 10:55 AM
225kj
66rpm
40%
14mph
Tuesday 3/5/19 @ 10:58 AM
✅
289kj
76rpm
42%
17mph
Tuesday 1/8/19 @ 10:52 AM
158kj
44rpm
39%
10mph
Sunday 1/27/19 @ 4:54 PM
✅
248kj
67rpm
42%
15mph
Friday 2/16/18 @ 10:53 AM
150kj
69rpm
41%
15mph
Wednesday 1/23/19 @ 11:18 AM
✅
166kj
74rpm
40%
16mph
Workouts
226
kj
Sunday 12/13/20
226
kj
Saturday 7/4/20
131
kj
Monday 3/16/20