Shake and Bake
Workouts
Saturday 7/1/23 @ 3:57 PM
179kj
64rpm
38%
13mph
Sunday 7/2/23 @ 6:12 PM
✅
423kj
84rpm
45%
19mph
Thursday 10/14/21 @ 9:32 AM
144kj
69rpm
39%
15mph
Saturday 10/16/21 @ 8:42 PM
✅
326kj
79rpm
50%
20mph
Friday 8/20/21 @ 10:43 AM
96kj
68rpm
39%
15mph
Wednesday 8/18/21 @ 11:25 PM
✅
271kj
73rpm
58%
22mph
Thursday 12/31/20 @ 11:4 AM
149kj
68rpm
41%
15mph
Tuesday 3/23/21 @ 5:53 PM
✅
361kj
81rpm
51%
21mph
Monday 9/28/20 @ 10:32 AM
74kj
74rpm
38%
15mph
Thursday 6/25/20 @ 4:22 PM
✅
147kj
85rpm
45%
20mph
Saturday 1/2/21 @ 2:2 PM
147kj
71rpm
39%
15mph
Wednesday 12/30/20 @ 5:26 PM
✅
425kj
82rpm
54%
23mph
Saturday 10/10/20 @ 1:28 PM
157kj
67rpm
40%
15mph
Sunday 10/11/20 @ 7:51 PM
✅
330kj
61rpm
56%
18mph
Monday 3/16/20 @ 10:8 AM
131kj
71rpm
37%
14mph
Sunday 3/15/20 @ 10:24 PM
✅
387kj
86rpm
51%
22mph
Saturday 1/25/20 @ 4:15 PM
133kj
65rpm
40%
14mph
Friday 1/24/20 @ 1:20 AM
✅
367kj
75rpm
55%
21mph
Friday 2/16/18 @ 10:53 AM
150kj
69rpm
41%
15mph
Friday 3/22/19 @ 4:53 PM
✅
454kj
83rpm
55%
23mph
Workouts
144
kj
Thursday 10/14/21
96
kj
Friday 8/20/21
149
kj
Thursday 12/31/20
147
kj
Saturday 1/2/21
157
kj
Saturday 10/10/20