Shake and Bake
Workouts
Monday 5/31/21 @ 2:28 PM
149kj
71rpm
37%
15mph
Wednesday 5/26/21 @ 11:34 PM
✅
240kj
81rpm
43%
18mph
Sunday 4/18/21 @ 3:56 PM
107kj
70rpm
39%
15mph
Saturday 4/24/21 @ 11:53 PM
✅
265kj
79rpm
54%
22mph
Monday 9/28/20 @ 10:32 AM
74kj
74rpm
38%
15mph
Tuesday 6/23/20 @ 10:34 AM
✅
156kj
99rpm
42%
20mph
Tuesday 2/2/21 @ 11:17 AM
145kj
71rpm
39%
15mph
Sunday 1/31/21 @ 7:2 PM
✅
268kj
86rpm
44%
19mph
Saturday 1/23/21 @ 11:39 AM
97kj
70rpm
39%
15mph
Saturday 1/23/21 @ 5:55 PM
✅
222kj
87rpm
47%
21mph
Sunday 10/25/20 @ 11:56 AM
256kj
70rpm
42%
16mph
Saturday 11/7/20 @ 7:16 PM
✅
594kj
86rpm
50%
22mph
Friday 10/30/20 @ 10:56 AM
77kj
68rpm
41%
15mph
Thursday 10/29/20 @ 11:32 PM
✅
231kj
85rpm
55%
24mph
Friday 2/16/18 @ 10:53 AM
150kj
69rpm
41%
15mph
Wednesday 7/1/20 @ 10:12 PM
✅
350kj
99rpm
45%
21mph
Wednesday 6/3/20 @ 1:54 PM
157kj
71rpm
40%
15mph
Wednesday 6/3/20 @ 5:33 PM
✅
280kj
103rpm
42%
21mph
Friday 3/27/20 @ 11:47 AM
95kj
69rpm
39%
15mph
Thursday 3/19/20 @ 10:27 PM
✅
307kj
80rpm
60%
23mph
Workouts
157
kj
Wednesday 6/3/20