Shake and Bake
Workouts
Thursday 2/3/22 @ 10:46 AM
66kj
69rpm
35%
14mph
Friday 2/4/22 @ 11:36 AM
✅
71kj
81rpm
34%
14mph
Wednesday 9/8/21 @ 11:3 AM
98kj
72rpm
37%
15mph
Wednesday 9/8/21 @ 9:50 AM
✅
149kj
91rpm
38%
18mph
Tuesday 5/11/21 @ 10:12 AM
156kj
68rpm
41%
15mph
Thursday 5/13/21 @ 9:56 AM
✅
220kj
91rpm
38%
17mph
Wednesday 5/5/21 @ 11:58 AM
150kj
65rpm
43%
15mph
Thursday 5/6/21 @ 10:19 AM
✅
234kj
90rpm
39%
18mph
Thursday 12/31/20 @ 11:4 AM
149kj
68rpm
41%
15mph
Thursday 12/31/20 @ 12:33 AM
✅
212kj
77rpm
43%
17mph
Thursday 11/26/20 @ 3:56 PM
223kj
75rpm
37%
15mph
Thursday 11/26/20 @ 4:1 PM
✅
366kj
84rpm
43%
18mph
Saturday 10/10/20 @ 1:28 PM
157kj
67rpm
40%
15mph
Sunday 10/11/20 @ 6:2 PM
✅
242kj
77rpm
46%
18mph
Monday 3/30/20 @ 9:54 AM
217kj
68rpm
40%
15mph
Saturday 3/28/20 @ 3:58 PM
✅
351kj
77rpm
44%
18mph
Monday 3/16/20 @ 10:8 AM
131kj
71rpm
37%
14mph
Sunday 3/22/20 @ 5:58 PM
✅
235kj
84rpm
42%
18mph
Tuesday 3/5/19 @ 10:55 AM
225kj
66rpm
40%
14mph
Wednesday 3/6/19 @ 7:5 PM
✅
326kj
75rpm
44%
17mph
Workouts
98
kj
Wednesday 9/8/21
156
kj
Tuesday 5/11/21
150
kj
Wednesday 5/5/21
149
kj
Thursday 12/31/20
157
kj
Saturday 10/10/20