Shake and Bake
Workouts
Thursday 11/24/22 @ 2:56 PM
198kj
70rpm
37%
14mph
Thursday 11/24/22 @ 3:0 PM
✅
248kj
44rpm
51%
14mph
Friday 9/9/22 @ 9:34 AM
186kj
66rpm
37%
14mph
Monday 8/1/22 @ 8:56 PM
✅
348kj
46rpm
63%
18mph
Monday 3/16/20 @ 10:8 AM
131kj
71rpm
37%
14mph
Sunday 3/15/20 @ 10:26 PM
✅
327kj
65rpm
57%
21mph
Tuesday 2/16/21 @ 11:47 AM
136kj
72rpm
37%
14mph
Saturday 2/13/21 @ 3:10 PM
✅
187kj
39rpm
65%
16mph
Thursday 12/31/20 @ 11:4 AM
149kj
68rpm
41%
15mph
Saturday 1/2/21 @ 1:34 AM
✅
211kj
57rpm
52%
17mph
Sunday 12/13/20 @ 6:28 PM
226kj
70rpm
40%
15mph
Monday 12/28/20 @ 2:48 PM
✅
398kj
55rpm
59%
19mph
Tuesday 7/2/19 @ 9:49 AM
42kj
67rpm
38%
14mph
Tuesday 12/15/20 @ 2:24 PM
✅
107kj
47rpm
72%
20mph
Thursday 7/30/20 @ 12:10 PM
138kj
72rpm
37%
14mph
Monday 8/3/20 @ 5:0 PM
✅
303kj
69rpm
52%
20mph
Sunday 12/29/19 @ 5:42 PM
231kj
67rpm
35%
13mph
Sunday 6/28/20 @ 3:1 PM
✅
832kj
66rpm
63%
23mph
Friday 2/16/18 @ 10:53 AM
150kj
69rpm
41%
15mph
Sunday 1/19/20 @ 12:50 AM
✅
298kj
76rpm
49%
20mph
Workouts
149
kj
Thursday 12/31/20
226
kj
Sunday 12/13/20
231
kj
Sunday 12/29/19