Shake and Bake
Workouts
Sunday 8/8/21 @ 7:1 PM
273kj
88rpm
54%
19mph
Friday 2/5/21 @ 4:30 PM
✅
334kj
90rpm
45%
21mph
Saturday 10/10/20 @ 7:20 PM
621kj
95rpm
53%
20mph
Saturday 9/7/19 @ 12:59 PM
✅
799kj
89rpm
48%
22mph
Tuesday 11/27/18 @ 11:21 AM
462kj
90rpm
59%
20mph
Wednesday 6/10/20 @ 9:15 PM
✅
583kj
88rpm
49%
22mph
Saturday 5/4/19 @ 11:17 AM
446kj
91rpm
56%
20mph
Wednesday 3/11/20 @ 9:12 PM
✅
449kj
88rpm
44%
20mph
Tuesday 1/23/18 @ 11:23 AM
467kj
89rpm
60%
20mph
Sunday 11/24/19 @ 3:30 PM
✅
551kj
92rpm
46%
21mph
Friday 2/1/19 @ 11:21 AM
596kj
85rpm
61%
20mph
Saturday 11/2/19 @ 8:14 PM
✅
810kj
84rpm
52%
22mph
Wednesday 4/10/19 @ 10:25 AM
483kj
94rpm
56%
20mph
Monday 9/23/19 @ 8:26 PM
✅
593kj
89rpm
48%
22mph
Tuesday 5/21/19 @ 10:23 AM
460kj
96rpm
54%
20mph
Wednesday 9/11/19 @ 9:23 PM
✅
551kj
90rpm
47%
21mph
Tuesday 5/7/19 @ 10:30 AM
333kj
95rpm
56%
21mph
Friday 5/3/19 @ 9:37 PM
✅
341kj
88rpm
46%
21mph
Monday 1/22/18 @ 11:30 AM
✅
497kj
92rpm
59%
21mph
Monday 1/14/19 @ 9:39 PM
455kj
89rpm
43%
20mph
Workouts
273
kj
Sunday 8/8/21
462
kj
Tuesday 11/27/18
446
kj
Saturday 5/4/19
467
kj
Tuesday 1/23/18
596
kj
Friday 2/1/19
460
kj
Tuesday 5/21/19