Shake and Bake
Workouts
Sunday 8/29/21 @ 8:52 PM
303kj
93rpm
55%
20mph
Thursday 6/10/21 @ 9:35 PM
✅
457kj
92rpm
51%
23mph
Sunday 7/18/21 @ 7:7 PM
446kj
93rpm
55%
20mph
Wednesday 5/19/21 @ 9:23 PM
✅
703kj
90rpm
52%
23mph
Friday 7/16/21 @ 7:53 PM
446kj
94rpm
54%
20mph
Wednesday 6/30/21 @ 8:26 PM
✅
677kj
94rpm
50%
23mph
Sunday 5/30/21 @ 6:43 PM
637kj
97rpm
54%
20mph
Tuesday 2/16/21 @ 10:7 PM
✅
930kj
96rpm
50%
23mph
Monday 12/17/18 @ 11:53 AM
91kj
95rpm
52%
19mph
Tuesday 3/30/21 @ 10:29 PM
✅
91kj
86rpm
43%
19mph
Friday 2/5/21 @ 10:26 PM
449kj
90rpm
57%
20mph
Wednesday 1/27/21 @ 10:19 PM
✅
651kj
97rpm
48%
23mph
Sunday 9/20/20 @ 4:43 PM
600kj
97rpm
53%
20mph
Thursday 1/23/20 @ 11:55 AM
✅
874kj
93rpm
50%
23mph
Saturday 10/12/19 @ 6:37 PM
610kj
92rpm
56%
20mph
Wednesday 7/8/20 @ 11:23 AM
✅
873kj
92rpm
50%
23mph
Tuesday 2/5/19 @ 11:15 AM
482kj
92rpm
58%
20mph
Tuesday 6/9/20 @ 11:39 AM
✅
721kj
88rpm
54%
24mph
Sunday 3/22/20 @ 4:4 PM
663kj
97rpm
56%
21mph
Tuesday 3/10/20 @ 10:52 AM
✅
966kj
91rpm
53%
24mph
Workouts
303
kj
Sunday 8/29/21
446
kj
Sunday 7/18/21
446
kj
Friday 7/16/21
637
kj
Sunday 5/30/21
449
kj
Friday 2/5/21
600
kj
Sunday 9/20/20
610
kj
Saturday 10/12/19
663
kj
Sunday 3/22/20