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Shake and Bake
arnieyyc
Calgary, AB π΄σ §σ ’σ ³σ £σ ΄σ ΏβοΈπ¨π¦
18
Beat 2bfitme
VS
2bfitme
π¨π¦ Toronto
169 π₯
Beat arnieyyc
Workouts
Previous Workouts
Next Workouts
Saturday 5/22/21 @ 5:31 PM
369
kj
87
rpm
36
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/16/22 @ 12:8 PM
β
550
kj
81
rpm
45
%
19
mph
Wednesday 10/27/21 @ 11:55 PM
315
kj
76
rpm
43
%
17
mph
45 min Elton John Ride
Jenn Sherman
View Class
Share
Sunday 3/20/22 @ 3:35 PM
β
396
kj
76
rpm
47
%
19
mph
Saturday 10/9/21 @ 4:33 PM
352
kj
86
rpm
36
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 10/6/21 @ 1:9 PM
β
567
kj
80
rpm
46
%
19
mph
Monday 10/4/21 @ 6:10 PM
267
kj
85
rpm
35
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 10/4/21 @ 4:14 PM
β
442
kj
82
rpm
46
%
20
mph
Monday 8/2/21 @ 1:16 AM
338
kj
85
rpm
36
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 7/29/21 @ 3:13 PM
β
526
kj
79
rpm
45
%
19
mph
Monday 5/31/21 @ 12:53 AM
370
kj
84
rpm
37
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/29/21 @ 11:19 AM
β
560
kj
79
rpm
45
%
19
mph
Monday 8/3/20 @ 8:58 PM
231
kj
84
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/10/21 @ 9:56 PM
β
384
kj
79
rpm
44
%
18
mph
Thursday 1/21/21 @ 8:25 PM
120
kj
81
rpm
36
%
15
mph
20 min Tabata Ride
Hannah Frankson
View Class
Share
Wednesday 1/6/21 @ 11:51 PM
β
190
kj
73
rpm
48
%
18
mph
Sunday 12/13/20 @ 6:26 PM
β
300
kj
75
rpm
42
%
17
mph
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
Sunday 12/13/20 @ 6:27 PM
281
kj
68
rpm
43
%
16
mph
Sunday 3/29/20 @ 6:17 PM
259
kj
73
rpm
41
%
16
mph
45 min Together We Ride
Robin ArzΓ³n
View Class
Share
Saturday 3/28/20 @ 3:49 PM
β
346
kj
77
rpm
44
%
18
mph
Previous Workouts
Next Workouts
arnieyyc
Calgary, AB π΄σ §σ ’σ ³σ £σ ΄σ ΏβοΈπ¨π¦
18
Beat 2bfitme
VS
2bfitme
π¨π¦ Toronto
169 π₯
Beat arnieyyc
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
369
kj
Saturday 5/22/21
β
550
kj
Saturday 7/16/22
45 min Elton John Ride
Jenn Sherman
View Class
Share
315
kj
Wednesday 10/27/21
β
396
kj
Sunday 3/20/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
352
kj
Saturday 10/9/21
β
567
kj
Wednesday 10/6/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
267
kj
Monday 10/4/21
β
442
kj
Monday 10/4/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
338
kj
Monday 8/2/21
β
526
kj
Thursday 7/29/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
370
kj
Monday 5/31/21
β
560
kj
Saturday 5/29/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
231
kj
Monday 8/3/20
β
384
kj
Monday 5/10/21
20 min Tabata Ride
Hannah Frankson
View Class
Share
120
kj
Thursday 1/21/21
β
190
kj
Wednesday 1/6/21
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
β
300
kj
Sunday 12/13/20
281
kj
Sunday 12/13/20
45 min Together We Ride
Robin ArzΓ³n
View Class
Share
259
kj
Sunday 3/29/20
β
346
kj
Saturday 3/28/20
Previous Workouts
Next Workouts