Shake and Bake
Workouts
Wednesday 1/25/23 @ 11:32 AM
✅
149kj
78rpm
35%
15mph
Saturday 1/21/23 @ 5:31 PM
125kj
60rpm
41%
14mph
Thursday 11/19/20 @ 10:43 AM
✅
315kj
80rpm
41%
17mph
Friday 9/16/22 @ 4:29 PM
199kj
65rpm
40%
14mph
Friday 9/2/22 @ 10:34 AM
✅
158kj
83rpm
35%
15mph
Sunday 8/28/22 @ 5:1 PM
150kj
71rpm
39%
15mph
Wednesday 7/20/22 @ 10:39 AM
✅
153kj
82rpm
35%
15mph
Wednesday 7/13/22 @ 4:9 PM
103kj
58rpm
39%
13mph
Saturday 7/2/22 @ 11:0 AM
✅
114kj
81rpm
37%
16mph
Monday 7/4/22 @ 4:58 PM
111kj
66rpm
45%
16mph
Saturday 4/2/22 @ 12:20 PM
✅
276kj
78rpm
38%
16mph
Friday 3/25/22 @ 12:43 PM
188kj
61rpm
40%
13mph
Saturday 1/16/21 @ 12:58 PM
✅
539kj
80rpm
42%
17mph
Saturday 1/29/22 @ 11:14 AM
313kj
61rpm
41%
14mph
Friday 11/12/21 @ 12:7 AM
✅
315kj
78rpm
31%
17mph
Wednesday 11/3/21 @ 10:43 PM
233kj
76rpm
38%
15mph
Tuesday 9/21/21 @ 9:56 AM
✅
115kj
85rpm
35%
16mph
Saturday 9/25/21 @ 1:54 PM
110kj
70rpm
42%
16mph
Sunday 8/9/20 @ 1:18 PM
✅
201kj
75rpm
43%
17mph
Thursday 7/8/21 @ 4:9 PM
171kj
79rpm
38%
16mph
Workouts
125
kj
Saturday 1/21/23
103
kj
Wednesday 7/13/22
313
kj
Saturday 1/29/22
233
kj
Wednesday 11/3/21