Shake and Bake
VS
Workouts
Friday 2/24/23 @ 11:37 AM
171kj
82rpm
36%
16mph
Wednesday 10/6/21 @ 10:20 PM
✅
232kj
80rpm
43%
18mph
Tuesday 11/16/21 @ 11:20 AM
291kj
83rpm
38%
17mph
Monday 5/2/22 @ 7:54 PM
✅
387kj
92rpm
40%
19mph
Sunday 4/4/21 @ 1:8 PM
87kj
74rpm
35%
14mph
Thursday 3/3/22 @ 9:12 PM
✅
119kj
76rpm
39%
16mph
Wednesday 5/12/21 @ 10:23 AM
187kj
87rpm
37%
16mph
Friday 5/22/20 @ 10:48 PM
✅
214kj
83rpm
40%
17mph
Sunday 5/2/21 @ 12:42 PM
185kj
77rpm
40%
16mph
Friday 6/12/20 @ 9:50 PM
✅
207kj
82rpm
40%
17mph
Sunday 11/1/20 @ 1:17 PM
431kj
75rpm
44%
17mph
Monday 7/20/20 @ 11:29 PM
✅
549kj
80rpm
46%
19mph
Saturday 9/19/20 @ 12:48 PM
176kj
86rpm
36%
16mph
Monday 6/29/20 @ 9:47 PM
✅
213kj
89rpm
38%
17mph
Saturday 8/29/20 @ 1:52 PM
257kj
85rpm
36%
16mph
Tuesday 6/16/20 @ 8:3 PM
✅
351kj
83rpm
41%
18mph
Thursday 8/20/20 @ 11:59 AM
209kj
73rpm
44%
17mph
Thursday 8/20/20 @ 10:2 PM
✅
292kj
77rpm
48%
19mph
Thursday 8/20/20 @ 11:46 AM
46kj
74rpm
37%
14mph
Monday 6/8/20 @ 8:53 PM
✅
53kj
75rpm
38%
15mph
armywife1223
NOVA
1
VS
chubbymermaid28
FL #tampatribe #hardCORE #sws 👑
32
🔥
Workouts
171
kj
Friday 2/24/23
291
kj
Tuesday 11/16/21
187
kj
Wednesday 5/12/21
185
kj
Sunday 5/2/21
176
kj
Saturday 9/19/20
257
kj
Saturday 8/29/20
209
kj
Thursday 8/20/20