Shake and Bake
Workouts
Friday 10/7/22 @ 9:59 AM
✅
155kj
78rpm
36%
15mph
Friday 9/30/22 @ 12:13 PM
151kj
87rpm
33%
15mph
Thursday 11/19/20 @ 10:43 AM
✅
315kj
80rpm
41%
17mph
Monday 11/16/20 @ 1:20 PM
291kj
84rpm
38%
16mph
Thursday 10/21/21 @ 10:24 AM
273kj
76rpm
39%
16mph
Monday 6/3/19 @ 11:33 AM
✅
290kj
82rpm
39%
17mph
Friday 7/16/21 @ 10:21 AM
169kj
82rpm
36%
16mph
Wednesday 5/19/21 @ 8:26 PM
✅
181kj
87rpm
36%
16mph
Saturday 5/29/21 @ 12:35 PM
✅
403kj
81rpm
39%
17mph
Friday 12/11/20 @ 1:7 PM
397kj
82rpm
39%
17mph
Saturday 1/16/21 @ 12:58 PM
✅
539kj
80rpm
42%
17mph
Saturday 1/16/21 @ 12:56 PM
485kj
83rpm
39%
17mph
Thursday 2/4/21 @ 11:6 AM
✅
322kj
83rpm
40%
17mph
Monday 2/1/21 @ 1:46 PM
296kj
84rpm
38%
17mph
Saturday 12/5/20 @ 1:50 PM
394kj
79rpm
40%
17mph
Thursday 12/3/20 @ 2:4 PM
✅
406kj
85rpm
39%
17mph
Sunday 8/9/20 @ 1:18 PM
201kj
75rpm
43%
17mph
Sunday 8/16/20 @ 4:1 PM
✅
202kj
83rpm
40%
17mph
Sunday 8/9/20 @ 1:1 PM
✅
74kj
77rpm
37%
15mph
Wednesday 5/27/20 @ 9:2 PM
71kj
80rpm
35%
15mph
Workouts
151
kj
Friday 9/30/22
273
kj
Thursday 10/21/21
169
kj
Friday 7/16/21
485
kj
Saturday 1/16/21