Shake and Bake
Workouts
Tuesday 11/30/21 @ 1:44 AM
✅
153kj
74rpm
45%
17mph
Tuesday 11/30/21 @ 12:31 PM
111kj
78rpm
39%
15mph
Wednesday 1/13/21 @ 1:41 AM
✅
125kj
76rpm
46%
18mph
Thursday 1/7/21 @ 9:13 PM
103kj
75rpm
43%
17mph
Tuesday 12/8/20 @ 12:8 AM
✅
189kj
72rpm
50%
19mph
Saturday 12/12/20 @ 4:36 PM
144kj
73rpm
45%
17mph
Thursday 9/10/20 @ 7:31 PM
✅
289kj
77rpm
48%
19mph
Tuesday 9/29/20 @ 8:53 AM
211kj
76rpm
43%
17mph
Tuesday 9/8/20 @ 11:6 PM
✅
285kj
77rpm
48%
19mph
Thursday 9/10/20 @ 9:2 AM
196kj
76rpm
42%
17mph
Sunday 6/14/20 @ 5:47 PM
✅
306kj
82rpm
47%
20mph
Tuesday 6/16/20 @ 12:10 PM
233kj
82rpm
42%
18mph
Wednesday 7/24/19 @ 4:51 PM
✅
276kj
77rpm
48%
19mph
Friday 5/15/20 @ 10:26 AM
260kj
76rpm
48%
19mph
Wednesday 12/11/19 @ 10:21 PM
✅
279kj
80rpm
47%
19mph
Thursday 5/7/20 @ 11:57 AM
231kj
73rpm
46%
18mph
Tuesday 8/27/19 @ 11:43 PM
✅
160kj
76rpm
46%
18mph
Monday 4/20/20 @ 12:59 PM
152kj
78rpm
44%
18mph
Sunday 12/29/19 @ 12:26 AM
✅
323kj
78rpm
50%
20mph
Tuesday 1/28/20 @ 10:13 AM
183kj
67rpm
44%
16mph
Workouts
183
kj
Tuesday 1/28/20