Shake and Bake

Workouts

Saturday 1/18/20 @ 6:33 PM
✅
295kj
79rpm
48%
20mph
30 min Lizzo Ride
Robin Arzón
Tuesday 8/13/19 @ 8:56 PM
292kj
72rpm
51%
20mph
Friday 8/28/20 @ 9:13 PM
187kj
84rpm
45%
19mph
20 min Broadway Ride
Robin Arzón
Thursday 8/27/20 @ 9:3 PM
✅
203kj
71rpm
53%
20mph
Tuesday 6/9/20 @ 6:17 PM
✅
313kj
80rpm
48%
20mph
30 min Coldplay Ride
Emma Lovewell
Tuesday 12/24/19 @ 8:12 PM
285kj
73rpm
50%
19mph
Saturday 5/30/20 @ 6:7 PM
✅
233kj
67rpm
57%
20mph
20 min Peloton All-Star Ride
Robin Arzón
Sunday 5/31/20 @ 7:5 PM
223kj
68rpm
56%
21mph
Friday 4/24/20 @ 10:33 PM
✅
193kj
76rpm
48%
19mph
20 min 90s Pop Ride
Cody Rigsby
Friday 5/8/20 @ 6:21 PM
190kj
73rpm
50%
19mph
Wednesday 2/12/20 @ 5:19 PM
✅
286kj
82rpm
46%
19mph
30 min XOXO, Cody
Cody Rigsby
Monday 4/6/20 @ 10:25 PM
272kj
74rpm
49%
19mph
Friday 3/20/20 @ 1:1 AM
✅
321kj
86rpm
47%
20mph
30 min Together We Ride
Robin Arzón
Monday 3/23/20 @ 9:9 PM
278kj
76rpm
48%
19mph
Saturday 8/31/19 @ 6:13 PM
✅
413kj
77rpm
47%
19mph
45 min Pop Ride
Cody Rigsby
Saturday 1/11/20 @ 7:38 PM
401kj
71rpm
50%
19mph
Friday 11/1/19 @ 11:40 PM
✅
292kj
83rpm
46%
19mph
30 min P!nk Ride
Christine D'Ercole
Friday 11/1/19 @ 6:31 PM
263kj
73rpm
49%
19mph
Thursday 10/17/19 @ 1:44 AM
✅
268kj
84rpm
44%
19mph
30 min JLO Ride
Jess & Robin
Friday 10/18/19 @ 4:17 PM
253kj
72rpm
48%
19mph

Workouts

30 min Lizzo Ride
Robin Arzón
✅ 295 kj
Saturday 1/18/20
292 kj
Tuesday 8/13/19
20 min Broadway Ride
Robin Arzón
187 kj
Friday 8/28/20
✅ 203 kj
Thursday 8/27/20
30 min Coldplay Ride
Emma Lovewell
✅ 313 kj
Tuesday 6/9/20
285 kj
Tuesday 12/24/19
20 min Peloton All-Star Ride
Robin Arzón
✅ 233 kj
Saturday 5/30/20
223 kj
Sunday 5/31/20
20 min 90s Pop Ride
Cody Rigsby
✅ 193 kj
Friday 4/24/20
190 kj
Friday 5/8/20
30 min XOXO, Cody
Cody Rigsby
✅ 286 kj
Wednesday 2/12/20
272 kj
Monday 4/6/20
30 min Together We Ride
Robin Arzón
✅ 321 kj
Friday 3/20/20
278 kj
Monday 3/23/20
45 min Pop Ride
Cody Rigsby
✅ 413 kj
Saturday 8/31/19
401 kj
Saturday 1/11/20
30 min P!nk Ride
Christine D'Ercole
✅ 292 kj
Friday 11/1/19
263 kj
Friday 11/1/19
30 min JLO Ride
Jess & Robin
✅ 268 kj
Thursday 10/17/19
253 kj
Friday 10/18/19