Shake and Bake

Workouts

Sunday 1/16/22 @ 6:33 PM
โœ…
239kj
77rpm
44%
18mph
30 min Disney Ride
Emma Lovewell
Sunday 1/16/22 @ 8:5 PM
157kj
75rpm
38%
15mph
Tuesday 7/6/21 @ 7:25 PM
โœ…
112kj
70rpm
45%
17mph
15 min AFO Ride: Carly Pearce
Matt Wilpers
Saturday 7/3/21 @ 11:14 AM
64kj
72rpm
36%
14mph
Saturday 6/26/21 @ 4:0 PM
โœ…
263kj
70rpm
49%
18mph
30 min Live DJ Ride
Cody Rigsby
Friday 6/25/21 @ 9:27 PM
137kj
70rpm
38%
14mph
Friday 1/22/21 @ 1:9 AM
โœ…
123kj
75rpm
45%
18mph
15 min Country Ride
Ally Love
Monday 1/18/21 @ 3:1 PM
90kj
75rpm
40%
16mph
Wednesday 1/13/21 @ 1:41 AM
โœ…
125kj
76rpm
46%
18mph
15 min 90s Ride
Cody Rigsby
Monday 1/4/21 @ 5:14 PM
95kj
74rpm
42%
16mph
Thursday 9/10/20 @ 7:31 PM
โœ…
289kj
77rpm
48%
19mph
30 min XOXO, Cody
Cody Rigsby
Saturday 9/26/20 @ 6:48 PM
223kj
76rpm
44%
17mph
Sunday 6/14/20 @ 5:47 PM
โœ…
306kj
82rpm
47%
20mph
30 min Ricky Martin Ride
Cody Rigsby
Monday 6/15/20 @ 9:0 PM
211kj
76rpm
42%
17mph
Saturday 2/22/20 @ 1:40 AM
โœ…
286kj
80rpm
47%
19mph
30 min Pop Ride
Robin Arzรณn
Saturday 2/29/20 @ 4:57 PM
225kj
80rpm
43%
18mph
Sunday 12/29/19 @ 12:26 AM
โœ…
323kj
78rpm
50%
20mph
30 min Best of the Decade Ride
Cody Rigsby
Tuesday 12/31/19 @ 4:56 PM
249kj
70rpm
47%
18mph
Wednesday 12/11/19 @ 10:21 PM
โœ…
279kj
80rpm
47%
19mph
30 min 2000s Ride
Cody Rigsby
Wednesday 12/11/19 @ 10:29 PM
216kj
68rpm
45%
16mph

Workouts

30 min Disney Ride
Emma Lovewell
โœ… 239 kj
Sunday 1/16/22
157 kj
Sunday 1/16/22
15 min AFO Ride: Carly Pearce
Matt Wilpers
โœ… 112 kj
Tuesday 7/6/21
64 kj
Saturday 7/3/21
30 min Live DJ Ride
Cody Rigsby
โœ… 263 kj
Saturday 6/26/21
137 kj
Friday 6/25/21
15 min Country Ride
Ally Love
โœ… 123 kj
Friday 1/22/21
90 kj
Monday 1/18/21
15 min 90s Ride
Cody Rigsby
โœ… 125 kj
Wednesday 1/13/21
95 kj
Monday 1/4/21
30 min XOXO, Cody
Cody Rigsby
โœ… 289 kj
Thursday 9/10/20
223 kj
Saturday 9/26/20
30 min Ricky Martin Ride
Cody Rigsby
โœ… 306 kj
Sunday 6/14/20
211 kj
Monday 6/15/20
30 min Pop Ride
Robin Arzรณn
โœ… 286 kj
Saturday 2/22/20
225 kj
Saturday 2/29/20
30 min Best of the Decade Ride
Cody Rigsby
โœ… 323 kj
Sunday 12/29/19
249 kj
Tuesday 12/31/19
30 min 2000s Ride
Cody Rigsby
โœ… 279 kj
Wednesday 12/11/19
216 kj
Wednesday 12/11/19