Shake and Bake
VS
Workouts
Friday 12/2/22 @ 12:21 AM
207kj
65rpm
48%
17mph
Tuesday 12/6/22 @ 9:34 PM
✅
228kj
69rpm
47%
18mph
Thursday 12/31/20 @ 9:4 PM
✅
281kj
72rpm
50%
19mph
Saturday 12/26/20 @ 8:38 PM
250kj
74rpm
47%
18mph
Wednesday 7/22/20 @ 11:23 PM
✅
479kj
80rpm
49%
20mph
Thursday 7/23/20 @ 10:34 PM
401kj
82rpm
45%
19mph
Tuesday 2/11/20 @ 12:15 AM
✅
414kj
81rpm
46%
19mph
Saturday 6/6/20 @ 3:1 PM
370kj
80rpm
44%
18mph
Monday 6/1/20 @ 11:28 PM
✅
310kj
87rpm
45%
20mph
Sunday 5/31/20 @ 6:30 PM
244kj
78rpm
45%
18mph
Wednesday 1/22/20 @ 10:40 PM
277kj
72rpm
49%
19mph
Sunday 2/2/20 @ 5:19 PM
✅
288kj
72rpm
51%
20mph
Thursday 4/9/20 @ 8:29 PM
✅
217kj
89rpm
46%
21mph
Monday 2/3/20 @ 4:11 PM
205kj
79rpm
48%
20mph
Friday 3/20/20 @ 1:1 AM
✅
321kj
86rpm
47%
20mph
Thursday 3/19/20 @ 2:27 PM
229kj
77rpm
44%
18mph
Saturday 1/18/20 @ 6:33 PM
✅
295kj
79rpm
48%
20mph
Thursday 10/10/19 @ 7:12 PM
218kj
75rpm
44%
17mph
Friday 1/10/20 @ 1:27 AM
✅
255kj
75rpm
46%
18mph
Friday 1/10/20 @ 1:23 AM
217kj
74rpm
44%
17mph
armyvetstrong
SoCal #vet🇺🇸
21
🔥
VS
adventuresofkk
Raleigh, NC
4
Workouts
207
kj
Friday 12/2/22
401
kj
Thursday 7/23/20
370
kj
Saturday 6/6/20
217
kj
Friday 1/10/20