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Shake and Bake
armyvetstrong
SoCal #vet🇺🇸
46 🔥
Beat 50sandfabulous
VS
50sandfabulous
ATL
1
Beat armyvetstrong
Workouts
Previous Workouts
Next Workouts
Sunday 4/17/22 @ 3:37 PM
✅
219
kj
55
rpm
50
%
15
mph
30 min Intervals & Arms Ride
Robin Arzón
View Class
Share
Sunday 4/10/22 @ 8:37 PM
159
kj
56
rpm
46
%
14
mph
Thursday 9/10/20 @ 7:31 PM
✅
289
kj
77
rpm
48
%
19
mph
30 min XOXO, Cody
Cody Rigsby
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Friday 9/18/20 @ 2:44 AM
215
kj
84
rpm
40
%
17
mph
Tuesday 10/6/20 @ 11:23 PM
✅
255
kj
74
rpm
47
%
18
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Friday 10/16/20 @ 3:49 AM
194
kj
82
rpm
39
%
16
mph
Monday 1/4/21 @ 1:12 AM
✅
385
kj
71
rpm
48
%
18
mph
45 min Pop Ride
Cody Rigsby
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Friday 1/1/21 @ 1:5 AM
172
kj
54
rpm
40
%
10
mph
Tuesday 9/29/20 @ 11:25 PM
✅
301
kj
78
rpm
48
%
20
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Friday 10/30/20 @ 1:59 AM
179
kj
76
rpm
40
%
15
mph
Tuesday 10/13/20 @ 11:28 PM
✅
292
kj
79
rpm
47
%
19
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Sunday 10/18/20 @ 10:52 PM
130
kj
72
rpm
35
%
13
mph
Friday 8/14/20 @ 12:14 AM
✅
279
kj
76
rpm
48
%
19
mph
30 min Prince Ride
Ally & Emma
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Share
Thursday 8/13/20 @ 3:22 AM
213
kj
86
rpm
39
%
17
mph
Tuesday 6/16/20 @ 6:3 PM
✅
300
kj
72
rpm
49
%
18
mph
30 min HIIT & Hills Ride
Robin Arzón
View Class
Share
Wednesday 6/17/20 @ 2:30 AM
227
kj
86
rpm
40
%
18
mph
Thursday 4/23/20 @ 5:31 PM
✅
292
kj
80
rpm
47
%
19
mph
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
Wednesday 4/22/20 @ 1:59 PM
211
kj
85
rpm
39
%
17
mph
Saturday 2/22/20 @ 1:40 AM
✅
286
kj
80
rpm
47
%
19
mph
30 min Pop Ride
Robin Arzón
View Class
Share
Thursday 2/27/20 @ 4:4 AM
229
kj
87
rpm
41
%
18
mph
Previous Workouts
Next Workouts
armyvetstrong
SoCal #vet🇺🇸
46 🔥
Beat 50sandfabulous
VS
50sandfabulous
ATL
1
Beat armyvetstrong
Workouts
Previous Workouts
Next Workouts
30 min Intervals & Arms Ride
Robin Arzón
View Class
Share
✅
219
kj
Sunday 4/17/22
159
kj
Sunday 4/10/22
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
289
kj
Thursday 9/10/20
215
kj
Friday 9/18/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
255
kj
Tuesday 10/6/20
194
kj
Friday 10/16/20
45 min Pop Ride
Cody Rigsby
View Class
Share
✅
385
kj
Monday 1/4/21
172
kj
Friday 1/1/21
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
301
kj
Tuesday 9/29/20
179
kj
Friday 10/30/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
292
kj
Tuesday 10/13/20
130
kj
Sunday 10/18/20
30 min Prince Ride
Ally & Emma
View Class
Share
✅
279
kj
Friday 8/14/20
213
kj
Thursday 8/13/20
30 min HIIT & Hills Ride
Robin Arzón
View Class
Share
✅
300
kj
Tuesday 6/16/20
227
kj
Wednesday 6/17/20
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
✅
292
kj
Thursday 4/23/20
211
kj
Wednesday 4/22/20
30 min Pop Ride
Robin Arzón
View Class
Share
✅
286
kj
Saturday 2/22/20
229
kj
Thursday 2/27/20
Previous Workouts
Next Workouts