Shake and Bake
VS
Workouts
Wednesday 11/25/20 @ 10:4 PM
✅
411kj
65rpm
55%
19mph
Thursday 9/28/23 @ 3:53 PM
280kj
90rpm
35%
16mph
Monday 7/25/22 @ 11:30 PM
✅
351kj
56rpm
69%
21mph
Monday 7/25/22 @ 1:57 PM
192kj
76rpm
41%
16mph
Tuesday 2/11/20 @ 12:10 AM
✅
434kj
67rpm
55%
19mph
Saturday 2/8/20 @ 3:27 PM
351kj
80rpm
43%
18mph
Thursday 12/19/19 @ 11:57 PM
✅
146kj
66rpm
57%
20mph
Friday 12/6/19 @ 1:16 PM
107kj
75rpm
43%
17mph
Sunday 12/1/19 @ 3:48 PM
✅
438kj
69rpm
54%
20mph
Sunday 12/1/19 @ 3:42 PM
329kj
81rpm
41%
17mph
Sunday 10/6/19 @ 7:4 PM
✅
289kj
70rpm
53%
20mph
Friday 9/20/19 @ 9:53 PM
265kj
73rpm
48%
18mph
Friday 6/7/19 @ 2:15 PM
✅
382kj
78rpm
46%
18mph
Friday 4/26/19 @ 9:49 PM
317kj
84rpm
39%
17mph
Friday 5/10/19 @ 11:2 PM
✅
302kj
66rpm
57%
20mph
Sunday 5/5/19 @ 12:2 PM
200kj
69rpm
45%
17mph
Tuesday 7/3/18 @ 10:39 PM
4kj
43rpm
37%
9mph
Tuesday 7/3/18 @ 9:58 PM
✅
316kj
76rpm
43%
17mph
Sunday 6/24/18 @ 10:0 PM
✅
433kj
72rpm
51%
19mph
Monday 6/25/18 @ 8:48 PM
311kj
70rpm
45%
17mph
armystrong
M TY Docs&Nurses #Vet #🇺🇸
20
🔥
VS
hereb4beer
Black in Seattle
2
Workouts
351
kj
Saturday 2/8/20
107
kj
Friday 12/6/19