Shake and Bake

Workouts

Wednesday 3/9/22 @ 12:9 AM
βœ…
528kj
61rpm
65%
21mph
45 min Classic Rock Ride
Emma Lovewell
Thursday 6/16/22 @ 12:2 AM
462kj
81rpm
48%
20mph
Thursday 5/5/22 @ 12:26 AM
334kj
62rpm
52%
17mph
45 min Rock Ride
Kendall Toole
Tuesday 6/7/22 @ 11:2 PM
βœ…
525kj
78rpm
52%
21mph
Saturday 3/26/22 @ 2:35 PM
βœ…
307kj
63rpm
59%
20mph
30 min Classic Rock Ride
Kendall Toole
Sunday 3/6/22 @ 11:8 PM
169kj
81rpm
44%
19mph
Saturday 5/8/21 @ 8:23 PM
βœ…
271kj
67rpm
54%
19mph
30 min Classic Rock Ride
Emma Lovewell
Friday 6/4/21 @ 5:33 PM
254kj
81rpm
45%
19mph
Wednesday 4/28/21 @ 11:9 PM
269kj
69rpm
52%
19mph
30 min Country Ride
Matt Wilpers
Tuesday 6/30/20 @ 6:29 PM
βœ…
298kj
82rpm
47%
20mph
Friday 11/6/20 @ 11:47 PM
βœ…
308kj
65rpm
58%
20mph
30 min Country Happy Hour Ride
Hannah Corbin
Friday 10/16/20 @ 11:28 PM
269kj
71rpm
50%
19mph
Sunday 6/7/20 @ 1:56 PM
βœ…
320kj
70rpm
56%
20mph
30 min Rock Ride: Live From Home
Jenn Sherman
Sunday 6/7/20 @ 2:5 PM
209kj
80rpm
44%
18mph
Wednesday 5/6/20 @ 9:51 PM
300kj
64rpm
58%
20mph
30 min Sundays with Love: Live From Home
Ally Love
Sunday 5/3/20 @ 4:28 PM
βœ…
303kj
80rpm
48%
20mph
Saturday 11/10/18 @ 2:59 PM
552kj
64rpm
56%
19mph
60 min Climb Ride
Jennifer Jacobs
Saturday 11/10/18 @ 2:56 PM
βœ…
781kj
71rpm
59%
22mph
Friday 9/7/18 @ 10:30 PM
438kj
75rpm
51%
20mph
45 min 80s Ride
Jennifer Jacobs
Tuesday 9/11/18 @ 11:8 PM
βœ…
461kj
75rpm
51%
20mph

Workouts

45 min Classic Rock Ride
Emma Lovewell
βœ… 528 kj
Wednesday 3/9/22
462 kj
Thursday 6/16/22
45 min Rock Ride
Kendall Toole
334 kj
Thursday 5/5/22
βœ… 525 kj
Tuesday 6/7/22
30 min Classic Rock Ride
Kendall Toole
βœ… 307 kj
Saturday 3/26/22
169 kj
Sunday 3/6/22
30 min Classic Rock Ride
Emma Lovewell
βœ… 271 kj
Saturday 5/8/21
254 kj
Friday 6/4/21
30 min Country Ride
Matt Wilpers
269 kj
Wednesday 4/28/21
βœ… 298 kj
Tuesday 6/30/20
30 min Country Happy Hour Ride
Hannah Corbin
βœ… 308 kj
Friday 11/6/20
269 kj
Friday 10/16/20
30 min Rock Ride: Live From Home
Jenn Sherman
βœ… 320 kj
Sunday 6/7/20
209 kj
Sunday 6/7/20
30 min Sundays with Love: Live From Home
Ally Love
300 kj
Wednesday 5/6/20
βœ… 303 kj
Sunday 5/3/20
60 min Climb Ride
Jennifer Jacobs
552 kj
Saturday 11/10/18
βœ… 781 kj
Saturday 11/10/18
45 min 80s Ride
Jennifer Jacobs
438 kj
Friday 9/7/18
βœ… 461 kj
Tuesday 9/11/18