Shake and Bake

Workouts

Tuesday 7/19/22 @ 11:2 PM
✅
354kj
55rpm
70%
21mph
30 min Lizzo Two for One Ride
Jess & Robin
Sunday 7/24/22 @ 3:35 PM
137kj
71rpm
38%
15mph
Thursday 4/9/20 @ 10:30 PM
✅
290kj
67rpm
56%
20mph
30 min The Greatest Showman Ride
Robin Arzón
Monday 6/27/22 @ 8:16 PM
143kj
75rpm
37%
15mph
Wednesday 7/21/21 @ 1:47 AM
✅
301kj
65rpm
58%
20mph
30 min Classic Rock Ride
Kendall Toole
Saturday 8/14/21 @ 4:48 PM
202kj
71rpm
44%
17mph
Saturday 5/1/21 @ 8:28 PM
✅
302kj
65rpm
57%
20mph
30 min Movie Buff Ride
Kendall Toole
Monday 7/12/21 @ 10:48 AM
114kj
77rpm
33%
13mph
Wednesday 8/26/20 @ 9:39 PM
✅
189kj
72rpm
53%
20mph
20 min Broadway Ride
Robin Arzón
Wednesday 12/30/20 @ 5:55 PM
66kj
76rpm
31%
13mph
Tuesday 8/11/20 @ 9:22 PM
✅
325kj
65rpm
59%
21mph
30 min 70s Rock Ride
Jenn Sherman
Tuesday 8/11/20 @ 11:28 AM
124kj
76rpm
34%
14mph
Monday 9/17/18 @ 11:24 PM
14kj
87rpm
39%
18mph
45 min Feel Good Ride
Ally Love
Thursday 3/21/19 @ 11:50 AM
✅
262kj
79rpm
39%
16mph
Monday 2/19/18 @ 4:36 PM
✅
356kj
77rpm
45%
18mph
45 min PyeongChang Ride
Robin Arzón
Sunday 3/17/19 @ 2:27 PM
258kj
77rpm
39%
16mph
Wednesday 11/7/18 @ 11:44 PM
kj
rpm
%
0mph
45 min Epic Sing Along Ride
Jenn Sherman
Thursday 1/24/19 @ 12:44 PM
✅
265kj
80rpm
39%
16mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
✅ 354 kj
Tuesday 7/19/22
137 kj
Sunday 7/24/22
30 min The Greatest Showman Ride
Robin Arzón
✅ 290 kj
Thursday 4/9/20
143 kj
Monday 6/27/22
30 min Classic Rock Ride
Kendall Toole
✅ 301 kj
Wednesday 7/21/21
202 kj
Saturday 8/14/21
30 min Movie Buff Ride
Kendall Toole
✅ 302 kj
Saturday 5/1/21
114 kj
Monday 7/12/21
20 min Broadway Ride
Robin Arzón
✅ 189 kj
Wednesday 8/26/20
66 kj
Wednesday 12/30/20
30 min 70s Rock Ride
Jenn Sherman
✅ 325 kj
Tuesday 8/11/20
124 kj
Tuesday 8/11/20
45 min Feel Good Ride
Ally Love
14 kj
Monday 9/17/18
✅ 262 kj
Thursday 3/21/19
45 min PyeongChang Ride
Robin Arzón
✅ 356 kj
Monday 2/19/18
258 kj
Sunday 3/17/19
45 min Epic Sing Along Ride
Jenn Sherman
kj
Wednesday 11/7/18
✅ 265 kj
Thursday 1/24/19