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Shake and Bake
armystrong
M TY Docs&Nurses #Vet #πΊπΈ
31
Beat actually_ican
VS
actually_ican
Shelburne, VT
37 π₯
Beat armystrong
Workouts
Previous Workouts
Next Workouts
Saturday 3/26/22 @ 2:35 PM
β
307
kj
63
rpm
59
%
20
mph
30 min Classic Rock Ride
Kendall Toole
View Class
Share
Monday 3/7/22 @ 11:4 AM
267
kj
84
rpm
44
%
19
mph
Saturday 3/5/22 @ 12:6 AM
403
kj
59
rpm
58
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 1/11/22 @ 9:4 PM
β
413
kj
87
rpm
43
%
19
mph
Wednesday 12/8/21 @ 2:13 AM
β
301
kj
56
rpm
64
%
20
mph
30 min Pop Holiday Ride
Ally Love
View Class
Share
Thursday 12/10/20 @ 3:48 PM
284
kj
82
rpm
46
%
19
mph
Thursday 9/30/21 @ 12:3 AM
420
kj
63
rpm
57
%
19
mph
45 min Bon Jovi Ride
Kendall Toole
View Class
Share
Saturday 11/14/20 @ 11:31 PM
β
469
kj
77
rpm
50
%
20
mph
Thursday 12/10/20 @ 11:32 PM
178
kj
66
rpm
53
%
19
mph
20 min Holiday Ride
Kendall Toole
View Class
Share
Thursday 12/10/20 @ 12:8 AM
β
209
kj
80
rpm
50
%
20
mph
Sunday 5/24/20 @ 2:35 PM
60
kj
70
rpm
43
%
16
mph
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
Thursday 7/16/20 @ 5:33 PM
β
94
kj
93
rpm
42
%
19
mph
Saturday 4/13/19 @ 3:44 PM
443
kj
69
rpm
55
%
20
mph
45 min Sweat Steady Ride
Jess King
View Class
Share
Saturday 4/18/20 @ 2:1 PM
β
512
kj
85
rpm
48
%
21
mph
Saturday 4/27/19 @ 2:38 PM
β
404
kj
71
rpm
51
%
19
mph
45 min Classic Rock Ride
Matt Wilpers
View Class
Share
Sunday 4/14/19 @ 11:57 AM
363
kj
80
rpm
45
%
18
mph
Wednesday 3/20/19 @ 11:15 PM
406
kj
74
rpm
52
%
20
mph
45 min 80s Rock Ride
Jennifer Jacobs
View Class
Share
Wednesday 3/20/19 @ 12:55 PM
β
503
kj
83
rpm
49
%
21
mph
Sunday 7/1/18 @ 2:53 PM
436
kj
77
rpm
50
%
20
mph
45 min All for One Ride
All Instructors
View Class
Share
Sunday 7/1/18 @ 2:49 PM
β
548
kj
86
rpm
50
%
21
mph
Previous Workouts
Next Workouts
armystrong
M TY Docs&Nurses #Vet #πΊπΈ
31
Beat actually_ican
VS
actually_ican
Shelburne, VT
37 π₯
Beat armystrong
Workouts
Previous Workouts
Next Workouts
30 min Classic Rock Ride
Kendall Toole
View Class
Share
β
307
kj
Saturday 3/26/22
267
kj
Monday 3/7/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
403
kj
Saturday 3/5/22
β
413
kj
Tuesday 1/11/22
30 min Pop Holiday Ride
Ally Love
View Class
Share
β
301
kj
Wednesday 12/8/21
284
kj
Thursday 12/10/20
45 min Bon Jovi Ride
Kendall Toole
View Class
Share
420
kj
Thursday 9/30/21
β
469
kj
Saturday 11/14/20
20 min Holiday Ride
Kendall Toole
View Class
Share
178
kj
Thursday 12/10/20
β
209
kj
Thursday 12/10/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
60
kj
Sunday 5/24/20
β
94
kj
Thursday 7/16/20
45 min Sweat Steady Ride
Jess King
View Class
Share
443
kj
Saturday 4/13/19
β
512
kj
Saturday 4/18/20
45 min Classic Rock Ride
Matt Wilpers
View Class
Share
β
404
kj
Saturday 4/27/19
363
kj
Sunday 4/14/19
45 min 80s Rock Ride
Jennifer Jacobs
View Class
Share
406
kj
Wednesday 3/20/19
β
503
kj
Wednesday 3/20/19
45 min All for One Ride
All Instructors
View Class
Share
436
kj
Sunday 7/1/18
β
548
kj
Sunday 7/1/18
Previous Workouts
Next Workouts