Shake and Bake
Workouts
Sunday 1/17/21 @ 4:59 PM
301kj
63rpm
59%
20mph
Sunday 3/7/21 @ 5:25 PM
✅
398kj
79rpm
54%
22mph
Saturday 2/13/21 @ 11:0 PM
454kj
70rpm
55%
20mph
Friday 2/12/21 @ 5:23 PM
✅
570kj
82rpm
52%
22mph
Thursday 8/20/20 @ 3:0 PM
327kj
63rpm
60%
21mph
Saturday 6/27/20 @ 11:50 PM
✅
366kj
82rpm
51%
21mph
Friday 7/3/20 @ 3:29 PM
370kj
70rpm
50%
18mph
Saturday 7/4/20 @ 12:11 AM
✅
648kj
84rpm
54%
23mph
Tuesday 2/11/20 @ 12:10 AM
434kj
67rpm
55%
19mph
Sunday 2/9/20 @ 7:2 PM
✅
564kj
85rpm
50%
21mph
Wednesday 1/8/20 @ 11:30 PM
440kj
64rpm
58%
20mph
Saturday 12/14/19 @ 6:40 PM
✅
592kj
78rpm
54%
22mph
Thursday 7/4/19 @ 4:44 PM
465kj
70rpm
55%
20mph
Thursday 7/4/19 @ 4:37 PM
✅
635kj
85rpm
53%
23mph
Friday 6/28/19 @ 9:28 PM
402kj
69rpm
53%
19mph
Saturday 6/15/19 @ 1:38 AM
✅
477kj
82rpm
48%
20mph
Saturday 5/11/19 @ 11:38 PM
0kj
0rpm
16%
0mph
Tuesday 6/18/19 @ 11:18 AM
✅
559kj
87rpm
49%
21mph
Friday 5/3/19 @ 4:1 PM
316kj
71rpm
55%
20mph
Wednesday 5/8/19 @ 1:50 AM
✅
409kj
87rpm
51%
22mph
Workouts
454
kj
Saturday 2/13/21
327
kj
Thursday 8/20/20
370
kj
Friday 7/3/20
434
kj
Tuesday 2/11/20